CHICKEN SALAD SANDWICH ON SWEET DARK BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 34 MG | 3% | |
| Iron, Fe | 1.5 MG | 9% | |
| Sodium, Na | 390 MG | 17% |
Nutrition Highlights
- Good source of protein with 11.9g per 100g.
About CHICKEN SALAD SANDWICH ON SWEET DARK BREAD
CHICKEN SALAD SANDWICH ON SWEET DARK BREAD is a moderate-calorie food with 249 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.9g of protein, 20.9g of carbohydrates, and 11.9g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.
Ingredients
CHICKEN SALAD (CHICKEN BREAST [CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% POTATO STARCH, SALT, SUGAR, GRANULATED GARLIC, BLACK PEPPER], MAYONNAISE [SOYBEAN OIL, WHOLE EGG, WATER, DISTILLED VINEGAR, EGG YOLKS, CONTAINS LESS THAN 2% OF CORN SYRUP, SALT, SUGAR, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR], CELERY, ONIONS, WHITE PEPPER, LEMON JUICE, SALT), BREAD (WHOLE GRAIN GRANOLA AND FLOUR MIX [WHOLE WHEAT FLOUR, STEEL CUT WHEAT, STEEL CUT OATS, OAT FLAKES, BARLEY FLAKES, TRITICALE FLAKES, SOFT WHITE WHEAT FLAKES, RYE FLAKES, AMARANTH, FLAX SEEDS, WHEAT GERM, WHOLE GRAIN CORNMEAL], ENRICHED UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID], WATER, YEAST, VITAL WHEAT GLUTEN, BROWN SUGAR, SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SUNFLOWER SEEDS, GOLDEN FLAX, VEGETABLE OIL [CANOLA AND/OR SOY], SALT, DISTILLED VINEGAR, CULTURED WHEAT FLOUR, CARAMEL COLOR, XANTHAN GUM, DOUGH CONDITIONER [ASCORBIC ACID], CALCIUM SULFATE, ENZYMES, NONFAT DRY MILK, SOY FLOUR), LETTUCE.
Calorie Breakdown
At 249 calories per 100 grams, CHICKEN SALAD SANDWICH ON SWEET DARK BREAD gets 19% of its calories from protein, 34% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CHICKEN SALAD SANDWICH ON SWEET DARK BREAD
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