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E. A. Sween — CHICKEN, RICE & CHEESE BURRITO WITH CHIPOTLE SALSA, GREEN AND RED PEPPERS, CHIPOTLE SALSA, GREEN AND RED PEPPERS

Prepared Wraps and Burittos E. A. Sween Company Branded
225 Calories
10.1g Protein
30.0g Carbs
7.1g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 225
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 441mg 19%
Total Carbohydrate 30.0g 11%
Dietary Fiber 1.8g 6%
Total Sugars 2.2g
Protein 10.1g 20%
Vitamin D 0mcg 0%
Calcium 83mg 6%
Iron 2.2mg 12%
Potassium 126mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.1g 21%
Carbs 30.0g 64%
Fat 7.1g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 83 MG 6%
Iron, Fe 2.2 MG 12%
Potassium, K 126 MG 3%
Sodium, Na 441 MG 19%

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Food Calories Protein Carbs Fat
Schnuck — CHICKEN CAESAR WRAP, CHICKEN 216 14.2g 21.6g 8.6g Delhaize America — TURKEY BACON CHEDDAR WRAP, TURKEY BACON CHEDDAR 232 15.5g 17.6g 12.0g Circle R Ranch Gourmet — TURKEY, APPLE & WHITE CHEDDAR WRAP, TURKEY, APPLE & WHITE CHEDDAR 171 10.1g 21.0g 5.8g Circle R Ranch Gourmet — ITALIAN TURKEY WRAP, ITALIAN TURKEY 189 11.0g 20.6g 8.3g 1 Step Software — SMOKEY BBQ VEGGIE BURGER WRAP, SMOKEY BBQ 269 10g 20.4g 18.9g Ajinomoto Foods North America — BURRITO STEAK & CHEESE, BOLD 218 9.2g 28.2g 7.8g

Nutrition Highlights

  • Good source of protein with 10.1g per 100g.

About CHICKEN, RICE & CHEESE BURRITO WITH CHIPOTLE SALSA, GREEN AND RED PEPPERS, CHIPOTLE SALSA, GREEN AND RED PEPPERS

San-Luis Chicken, Rice and Cheese Burrito with Chipotle Salsa is a ready-to-eat meal wrapped in an enriched flour tortilla. The full 227g serving has 225 calories, 10.1g protein, 30g carbs, 7g fat, and 1.8g fiber. Inside: shredded white chicken, white rice, mild and sharp cheddar, plus a chipotle and jalapeno salsa with green and red peppers. A convenient single-serve lunch that covers both protein and carbohydrate needs without refrigerated prep.

Ingredients

FILLING [COOKED CHICKEN WHITE MEAT (WHITE CHICKEN MEAT, WATER, ISOLATED SOY PROTEIN, SALT, SODIUM PHOSPHATE), WHITE RICE (WHITE RICE, WATER), MILD CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO (COLOR), POWDERED CELLULOSE (ADDED TO PREVENT CAKING)), SHARP CHEDDAR CHEESE SAUCE (WATER, CHEESE WHEY, PALM OIL, MODIFIED TAPIOCA STARCH, MODIFIED CORN STARCH, MALTODEXTRIN, SODIUM PHOSPHATE, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), SALT, NATURAL AND ARTIFICIAL FLAVORS, VINEGAR, SODIUM STEAROYL LACTYLATE, CITRIC ACID, MONO AND DIGLYCERIDES, PHOSPHORIC ACID, YEAST EXTRACT, ANNATTO COLOR, CAROTENE COLOR, PAPRIKA COLOR), CHIPOTLE SALSA (TOMATO SAUCE (WATER, TOMATO PASTE), DICED TOMATOES, CHIPOTLE PEPPERS, JALAPENO PEPPER, ONION, SALT, VINEGAR, GARLIC, SUGAR, BLACK PEPPER, SPICES, SUNFLOWER OIL, PAPRIKA), COOKED CHICKEN MEAT, GREEN PEPPERS, RED PEPPERS, CORN STARCH, GARLIC POWDER], TORTILLA [UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (PALM OIL WITH MONOGLYCERIDES), SUGAR, SALT, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, POTASSIUM SORBATE (PRESERVATIVE), FUMARIC ACID, MONO & DIGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), DOUGH CONDITIONER (SODIUM METABISULFITE)].

Calorie Breakdown

At 225 calories per 100 grams, CHICKEN, RICE & CHEESE BURRITO WITH CHIPOTLE SALSA, GREEN AND RED PEPPERS, CHIPOTLE SALSA, GREEN AND RED PEPPERS gets 18% of its calories from protein, 53% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare E. A. Sween — CHICKEN, RICE & CHEESE BURRITO WITH CHIPOTLE SALSA, GREEN AND RED PEPPERS, CHIPOTLE SALSA, GREEN AND RED PEPPERS

See how E. A. Sween — CHICKEN, RICE & CHEESE BURRITO WITH CHIPOTLE SALSA, GREEN AND RED PEPPERS, CHIPOTLE SALSA, GREEN AND RED PEPPERS compares to other foods in terms of nutrition:

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