CHICKEN vs CHICKEN CAESAR WRAP
Nutrition comparison per 100 g serving
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CHICKEN CAESAR WRAP wins in 5 out of 10 nutrient categories
CHICKEN: 4
vs
CHICKEN CAESAR WRAP: 5
(1 ties)
Overview
| Nutrient | CHICKEN | CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Calories | 225 cal | 216 cal | |
| Protein | 10.1 g | 14.2 g | |
| Carbs | 30.0 g | 21.6 g | |
| Fat | 7.1 g | 8.6 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN | CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 122 MG | |
| Iron, Fe | 2.2 MG | 1.3 MG | |
| Potassium, K | 126 MG | 0 MG | |
| Sodium, Na | 441 MG | 793 MG |