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Life Gourmet Shop — CHICKEN & POTATO DUMPLINGS WITH SHREDDED CARROTS COVERED IN A RICH CHICKEN VELOUTE

Frozen Dinners & Entrees Life Gourmet Shop LLC. Branded
119 Calories
9.6g Protein
12.2g Carbs
3.3g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 119
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 1.1g 6%
Trans Fat 0g
Cholesterol 63mg 21%
Sodium 326mg 14%
Total Carbohydrate 12.2g 4%
Dietary Fiber 0.7g 3%
Total Sugars 1.1g
Protein 9.6g 19%
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.6g 38%
Carbs 12.2g 49%
Fat 3.3g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.4 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Iron, Fe 0.5 MG 3%
Sodium, Na 326 MG 14%

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Ahold — CHICKEN AND CHEESE SKILLET MEAL WITH PASTA AND VEGETABLES 78 6.3g 10.2g 2.9g Simeks — ALL NATURAL ITALIAN SAUSAGE LASAGNA, ITALIAN SAUSAGE 135 6.5g 16.3g 5.1g At Last! Gourmet — CHICKEN NOODLE SOUP 57 4.0g 7.1g 1.5g Stuffed — BACON MACARONI AND CHEESE 241 12.4g 21.8g 15.3g AZGrip.com — MEDITERRANEAN STYLE CHICKEN & PASTA IN WHITE WINE SAUCE 120 7.4g 16.6g 2.5g No Time 2 Cook — CHICKEN PIE 119 6.2g 11.1g 5.8g

Nutrition Highlights

  • Low in calories with 119 kcal per 100g.

About CHICKEN & POTATO DUMPLINGS WITH SHREDDED CARROTS COVERED IN A RICH CHICKEN VELOUTE

CHICKEN & POTATO DUMPLINGS WITH SHREDDED CARROTS COVERED IN A RICH CHICKEN VELOUTE is a moderate-calorie food with 119 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.6g of protein, 12.2g of carbohydrates, and 3.3g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

GNOCCHI (POTATO FLOUR, WATER, EGGS, ALMOND FLOUR, SALT, TAPIOCA FLOUR, XANTHAN GUM), CHICKEN, WATER, CARROTS, COCONUT MILK, POTATO STARCH, CHICKEN BROTH FLAVOR (NATURAL FLAVOR, CHICKEN BROTH, SALT), CHICKEN BASE FLAVOR (NATURAL FLAVOR, SALT, YEAST EXTRACT, RENDERED CHICKEN FAT, DEXTROSE, POTATO STARCH, ONION POWDER, GARLIC POWDER, SPICE EXTRACTS), SPICES, HONEY, EXTRA VIRGIN OLIVE OIL, DRIED MUSHROOM EXTRACT (MUSHROOMS, MALTODEXTRIN), SALT, ONION POWDER, GARLIC POWDER, LEMON JUICE.

Calorie Breakdown

At 119 calories per 100 grams, CHICKEN & POTATO DUMPLINGS WITH SHREDDED CARROTS COVERED IN A RICH CHICKEN VELOUTE gets 32% of its calories from protein, 41% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Life Gourmet Shop — CHICKEN & POTATO DUMPLINGS WITH SHREDDED CARROTS COVERED IN A RICH CHICKEN VELOUTE

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