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Ahold — CHICKEN AND CHEESE SKILLET MEAL WITH PASTA AND VEGETABLES

Frozen Dinners & Entrees Ahold USA, Inc. Branded
78 Calories
6.3g Protein
10.2g Carbs
2.9g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 78
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 185mg 8%
Total Carbohydrate 10.2g 4%
Dietary Fiber 1.5g 5%
Total Sugars 2.0g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 32%
Carbs 10.2g 52%
Fat 2.9g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 17.6 MG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 0.5 MG 3%
Sodium, Na 185 MG 8%

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Jagpreet Enterprises — SUKHI'S, CHICKEN TIKKA MASALA 167 15.4g 14.7g 5.1g Deep — CHICKPEA ONIONS, TOMATOES, PEPPERS, SPICES MASALA, CHICKPEA 106 3.5g 12.7g 4.9g Caesar's Pasta — CHEESE MANICOTTI WITH RICOTTA AND ROMANO CHEESES IN A ROASTED GARLIC MARINARA SAUCE, CHEESE MANICOTTI 116 3.9g 17.0g 3.9g Amy's Kitchen — SANTA FE ENCHILADA MADE WITH ORGANIC RICE, PINTO BEANS &VEGETABLES BOWLS, SANTA FE ENCHILADA 127 5.3g 15.9g 4.6g Amy's Kitchen — BROWN RICE & VEGETABLES IN A SAVORY SESAME TAHINI SAUCE MADE WITH ORGANIC TOFU, BROWN RICE & VEGETABLES BOWLS, BROWN RICE & VEGETABLES 113 3.5g 15.9g 3.9g Amy's Kitchen — BROWN RICE & VEGETABLES MADE WITH ORGANIC TOFU BOWLS, BROWN RICE & VEGETABLES 113 3.5g 16.3g 3.9g

Nutrition Highlights

  • Low in calories with 78 kcal per 100g.
  • Very low in fat (2.9g per 100g).
  • Good source of Vitamin C, total ascorbic acid (20% DV).

About CHICKEN AND CHEESE SKILLET MEAL WITH PASTA AND VEGETABLES

Ahold Chicken and Cheese Skillet Meal from Ahold USA provides just 78 calories per 205g serving with 6.3g protein, 1.5g fiber, and 10.2g carbs. Broccoli, corn, carrots, radiatore pasta, and chicken in a cheddar and Parmesan sauce create a very low-calorie, protein-containing frozen entree.

Ingredients

VEGETABLES: BROCCOLI FLORETS, BROCCOLI STALK, CORN, CARROTS. CHEESE SAUCE: WATER, CHEESE FLAVOR (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY, BUTTERMILK SOLIDS, SALT, SODIUM PHOSPHATE, LACTIC ACID), SOYBEAN OIL, MODIFIED CORNSTARCH, CREAM POWDER (CREAM, NONFAT DRY MILK, TOCOPHEROL, ASCORBYL PALMITATE), PARMESAN CHEESE BLEND (PARMESAN CHEESE [PASTEURIZED MILK, CULTURE, SALT, ENZYMES], CULTURED WHEY, DISODIUM PHOSPHATE, SALT, AUTOLYZED YEAST), BUTTERMILK POWDER, WHEY POWDER, NONFAT DRY MILK, NATURAL FLAVORS, WHITE WINE, SALT, AUTOLYZED YEAST, XANTHAN GUM, ARTIFICIAL COLOR (YELLOW 5, YELLOW 6). RADIATORE PASTA: DURUM SEMOLINA ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID. CHICKEN: CHICKEN BREAST MEAT WITH RIB MEAT, WATER, MODIFIED FOOD STARCH, SEASONING (ROMANO CHEESE [PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES], SUGAR, DEHYDRATED GARLIC, DEHYDRATED ONION, NATURAL FLAVOR), SALT, SODIUM PHOSPHATES. COATING: SALT, CORN FLOUR, WHEAT FLOUR, MALTODEXTRIN, CORNSTARCH, PAPRIKA, DEFATTED SOY FLOUR, SPICES, BAKING POWDER (SODIUM BICARBONATE, CORNSTARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), CARAMEL COLOR, EXTRACTIVE OF PAPRIKA.

Dietary Information

CHICKEN AND CHEESE SKILLET MEAL WITH PASTA AND VEGETABLES is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CHICKEN AND CHEESE SKILLET MEAL WITH PASTA AND VEGETABLES include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 78 calories per 100 grams, CHICKEN AND CHEESE SKILLET MEAL WITH PASTA AND VEGETABLES gets 33% of its calories from protein, 53% from carbohydrates, and 34% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Ahold — CHICKEN AND CHEESE SKILLET MEAL WITH PASTA AND VEGETABLES

See how Ahold — CHICKEN AND CHEESE SKILLET MEAL WITH PASTA AND VEGETABLES compares to other foods in terms of nutrition:

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