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7-Eleven, BEAN & CHEESE BURRITO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 3.8 MG | 21% | |
| Sodium, Na | 303 MG | 13% |
Nutrition Highlights
- Good source of Iron, Fe (21% DV).
About BEAN & CHEESE BURRITO
7 Select bean and cheese burrito from 7-Eleven wraps pinto beans in chile sauce with cheddar and mozzarella cheese in an unbleached wheat flour tortilla. A 142g serving provides 190 calories, 7.75g protein, 26.76g carbs, 5.63g fat, and 2.1g fiber. A handheld meal with reasonable protein for the calorie count.
Ingredients
TORTILLA (UNBLEACHED WHEAT FLOUR, WATER, CANOLA OIL, CONTAINS LESS THAN 2% OF: CANE SUGAR, SEA SALT, YEAST), SEASONED BEANS (WATER, PINTO BEANS, CHILE SAUCE [WATER, ROASTED TOMATOES, TOMATOES, ROASTED RED PEPPER, ONION, CIDER VINEGAR, CORNSTARCH, TOMATO PASTE, DRIED CHILE, SEA SALT, GARLIC, GROUND CHILE, SUGAR, CUMIN, BAY LEAF, ALLSPICE], SEASONING BLEND [SPICES, GARLIC POWDER], CANOLA OIL, SEA SALT, GARLIC POWDER), CHEDDAR CHEESE (PASTEURIZED GRADE A MILK, SALT, CULTURES, ANNATTO [COLOR], ENZYMES), MOZZARELLA CHEESE (PASTEURIZED PART SKIM, CHEESE CULTURES, SALT, ENZYMES).
Dietary Information
Notable micronutrients in BEAN & CHEESE BURRITO include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 190 calories per 100 grams, BEAN & CHEESE BURRITO gets 16% of its calories from protein, 56% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.
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