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Know what is on your plate.

7-Eleven, BEAN & CHEESE BURRITO

Frozen Dinners & Entrees 7-Eleven, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

190 Calories
7.8g Protein
26.8g Carbs
5.6g Fat
2.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.8g 19%
Carbs 26.8g 67%
Fat 5.6g 14%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 190
% Daily Value*
Total Fat 5.6g 7%
Saturated Fat 1.1g 5%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 303mg 13%
Total Carbohydrate 26.8g 10%
Dietary Fiber 2.1g 8%
Total Sugars 0.7g
Protein 7.8g 16%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 3.8mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.8 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 3.8 MG 21%
Sodium, Na 303 MG 13%

Nutrition Highlights

  • Good source of Iron, Fe (21% DV).

About BEAN & CHEESE BURRITO

7 Select bean and cheese burrito from 7-Eleven wraps pinto beans in chile sauce with cheddar and mozzarella cheese in an unbleached wheat flour tortilla. A 142g serving provides 190 calories, 7.75g protein, 26.76g carbs, 5.63g fat, and 2.1g fiber. A handheld meal with reasonable protein for the calorie count.

Ingredients

TORTILLA (UNBLEACHED WHEAT FLOUR, WATER, CANOLA OIL, CONTAINS LESS THAN 2% OF: CANE SUGAR, SEA SALT, YEAST), SEASONED BEANS (WATER, PINTO BEANS, CHILE SAUCE [WATER, ROASTED TOMATOES, TOMATOES, ROASTED RED PEPPER, ONION, CIDER VINEGAR, CORNSTARCH, TOMATO PASTE, DRIED CHILE, SEA SALT, GARLIC, GROUND CHILE, SUGAR, CUMIN, BAY LEAF, ALLSPICE], SEASONING BLEND [SPICES, GARLIC POWDER], CANOLA OIL, SEA SALT, GARLIC POWDER), CHEDDAR CHEESE (PASTEURIZED GRADE A MILK, SALT, CULTURES, ANNATTO [COLOR], ENZYMES), MOZZARELLA CHEESE (PASTEURIZED PART SKIM, CHEESE CULTURES, SALT, ENZYMES).

Dietary Information

Notable micronutrients in BEAN & CHEESE BURRITO include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 190 calories per 100 grams, BEAN & CHEESE BURRITO gets 16% of its calories from protein, 56% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare 7-Eleven, BEAN & CHEESE BURRITO

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