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Wegmans Food, CHICKEN POT PIE

Other Deli Wegmans Food Markets, Inc. Branded
149 Calories
7.1g Protein
18.4g Carbs
5.0g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 149
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 32mg 11%
Sodium 262mg 11%
Total Carbohydrate 18.4g 7%
Dietary Fiber 0.7g 3%
Total Sugars 2.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 23%
Carbs 18.4g 60%
Fat 5.0g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 1.0 MG 6%
Sodium, Na 262 MG 11%

About CHICKEN POT PIE

Wegmans Chicken Pot Pie made with white meat chicken, carrots, peas, leeks, and heavy cream in a whole egg palm oil crust. A 141g serving provides 149 calories, 7.09g protein, 18.44g carbs, 4.96g fat, and 0.7g fiber. A refrigerated pot pie that bakes in the oven for a flaky, golden crust. The leeks and olive oil in the filling give it a slightly more refined flavor profile than standard frozen pot pies.

Ingredients

(FILLING [WATER, WHITE MEAT CHICKEN, CARROTS, HEAVY CREAM, PEAS, LEEKS, MODIFIED FOOD STARCH, VEGETARIAN CHICKEN FLAVOR {MALTODEXTRIN, SALT, YEAST EXTRACT, CORNSTARCH, SUGAR, ONION AND GARLIC POWDER. NATURAL FLAVORS, PARSLEY, SPICES, OLEORESIN TURMERIC}. OLIVE OIL, BLACK PEPPER, NISIN PREPARATION HERBS}, CRUST [ENRICHED FLOUR {WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, PALM OIL, WATER, WHOLE EGGS, SALT], EGG WASH [EGGS, WATER]).

Calorie Breakdown

At 149 calories per 100 grams, CHICKEN POT PIE gets 19% of its calories from protein, 50% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

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