CHICKEN POT PIE vs JARLSBERG CHEESE & BACON HALF QUICHE
Nutrition comparison per 100 g serving
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JARLSBERG CHEESE & BACON HALF QUICHE wins in 5 out of 10 nutrient categories
CHICKEN POT PIE: 3
vs
JARLSBERG CHEESE & BACON HALF QUICHE: 5
(2 ties)
Overview
| Nutrient | CHICKEN POT PIE | JARLSBERG CHEESE & BACON HALF QUICHE | Winner |
|---|---|---|---|
| Calories | 149 cal | 331 cal | |
| Protein | 7.1 g | 12.6 g | |
| Carbs | 18.4 g | 11.9 g | |
| Fat | 5.0 g | 25.2 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN POT PIE | JARLSBERG CHEESE & BACON HALF QUICHE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN POT PIE | JARLSBERG CHEESE & BACON HALF QUICHE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 166 MG | |
| Iron, Fe | 1.0 MG | 1.2 MG | |
| Sodium, Na | 262 MG | 550 MG |