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CHICKEN PICCATA WITH GEMELLI PASTA & BROCCOLINI MEAL KIT

Other Deli Smithfield Farmland Corp. Branded
188 Calories
10.3g Protein
18.6g Carbs
7.7g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 188
% Daily Value*
Total Fat 7.7g 10%
Saturated Fat 3.9g 19%
Trans Fat 0.1g
Cholesterol 34mg 11%
Sodium 219mg 10%
Total Carbohydrate 18.6g 7%
Dietary Fiber 0.8g 3%
Total Sugars 1.6g
Protein 10.3g 21%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 0.3mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.3g 28%
Carbs 18.6g 51%
Fat 7.7g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 0.3 MG 1%
Sodium, Na 219 MG 10%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
FLATBREAD WITH APPLES, PROSCIUTTO AND BLUE CHEESE 242 10.2g 33.6g 7.8g TRADITIONAL MACARONI & CHEESE 210 9.2g 21.4g 9.7g HERB ROASTED POTATOES 214 1.6g 13.7g 16.9g ROASTED GARLIC MASHED POTATOES WITH REAL MILK, BUTTER, ROASTED GARLIC, & PARMESAN CHEESE, ROASTED GARLIC 97 3.2g 16.9g 2.0g FETTUCCINE ALFREDO WITH GRILLED CHICKEN 191 9.6g 18.6g 9.1g CREAMY PARMESAN PENNE PASTA AND CHEESE SAUCE, CREAMY PARMESAN 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 10.3g per 100g.

About CHICKEN PICCATA WITH GEMELLI PASTA & BROCCOLINI MEAL KIT

CHICKEN PICCATA WITH GEMELLI PASTA & BROCCOLINI MEAL KIT is a moderate-calorie food with 188 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.3g of protein, 18.6g of carbohydrates, and 7.7g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

CHICKEN BREAST STRIPS, GEMELLI PASTA (SEMOLINA, NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID) BROCCOLINI SPEARS, PICCATA SAUCE (CREAM, WATER, WHITE WINE [CONTAINS SULFITES], SALTED BUTTER [CREAM, SALT], WHITE WINE VINEGAR, ONIONS, CAPERS [CAPERS, WATER, VINEGAR, SALT], MODIFIED CORN STARCH, PALM KERNEL OIL WITH SOY LECITHIN, VINEGAR, SOYBEAN OIL, SODIUM CITRATE, LEMON JUICE CONCENTRATE, GARLIC [GARLIC, WATER, CITRIC ACID], SALT, MONO AND DIGLYCERIDES, SPICES, NATURAL FLAVOR, PROPYLENE GLYCOL ALGINATE, XANTHAN GUM), SHALLOT DRESSING (SOYBEAN OIL, SHALLOT, WHITE WINE VINEGAR, WATER, INVERT SUGAR, LESS THAN 1%: GARLIC, SALT, SPICES, TURMERIC, CANOLA OIL, ONION POWDER, XANTHAN AND GUAR GUM, SODIUM ALGINATE, CITRIC ACID, TO MAINTAIN FRESHNESS: DISODIUM EDTA, POTASSIUM SORBATE, SODIUM BENZOATE), PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [ANTI-CAKING AGENT], POTASSIUM SORBATE (PRESERVATIVE), TITANIUM DIOXIDE).

Calorie Breakdown

At 188 calories per 100 grams, CHICKEN PICCATA WITH GEMELLI PASTA & BROCCOLINI MEAL KIT gets 22% of its calories from protein, 39% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CHICKEN PICCATA WITH GEMELLI PASTA & BROCCOLINI MEAL KIT

See how CHICKEN PICCATA WITH GEMELLI PASTA & BROCCOLINI MEAL KIT compares to other foods in terms of nutrition:

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