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Know what is on your plate.

Wakefern Food, CHICKEN PICCATA WITH CAVATAPPI & BROCCOLI RABE SAUTEED CHICKEN BREAST CUTLET IN A PICCATA SAUCE WITH CAPERS OVER CAVATAPPI PASTA WITH A SIDE OF BROCCOLI RABE, CHICKEN PICCATA WITH CAVATAPPI & BROCCOLI RABE

Other Deli Wakefern Food Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

157 Calories
10.7g Protein
10.7g Carbs
7.9g Fat
1.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.7g 37%
Carbs 10.7g 37%
Fat 7.9g 26%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 157
% Daily Value*
Total Fat 7.9g 10%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 500mg 22%
Total Carbohydrate 10.7g 4%
Dietary Fiber 1.4g 5%
Total Sugars 0.7g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.4mg 8%
Potassium 229mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.4 MG 8%
Potassium, K 229 MG 5%
Sodium, Na 500 MG 22%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of Sodium, Na (22% DV).

About CHICKEN PICCATA WITH CAVATAPPI & BROCCOLI RABE SAUTEED CHICKEN BREAST CUTLET IN A PICCATA SAUCE WITH CAPERS OVER CAVATAPPI PASTA WITH A SIDE OF BROCCOLI RABE, CHICKEN PICCATA WITH CAVATAPPI & BROCCOLI RABE

ShopRite Chicken Piccata with Cavatappi and Broccoli Rabe is a prepared deli entree with sauteed chicken breast in a lemon-caper piccata sauce over cavatappi pasta, served alongside broccoli rabe. A 140g serving has 157 calories, 10.71g protein, 10.71g carbs, 7.86g fat, and 1.4g fiber. The light calorie load per serving makes this a manageable entree when factoring in a larger overall portion.

Ingredients

CHICKEN BREAST, BROCCOLI RABE, WATER, CAVATAPPI SEMOLINA (WHEAT), DURUM WHEAT FLOUR, CHICKEN STOCK (WATER, CHICKEN BASE (COOKED CHICKEN MEAT, SALT, CHICKEN FAT, MALTODEXTRIN, EVAPORATED CANE JUICE, YEAST EXTRACT, DRIED WHEY, NATURAL FLAVORS, CORN OIL, SOYBEAN OIL, EXTRACTIVES OF TURMERIC AND ANNATTO, CARROT JUICE POWDER), BLENDED OIL (CANOLA OIL, EXTRA VIRGIN OLIVE OIL), GARLIC, FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (PASTEURIZED CREAM, SALT), LEMON JUICE, SALT, CANOLA OIL, ISOLATED SOY PROTEIN, SODIUM PHOSPHATES, BLACK PEPPER, CHILI PEPPER, CAPERS, WHITE PEPPER.

Dietary Information

Notable micronutrients in CHICKEN PICCATA WITH CAVATAPPI & BROCCOLI RABE SAUTEED CHICKEN BREAST CUTLET IN A PICCATA SAUCE WITH CAPERS OVER CAVATAPPI PASTA WITH A SIDE OF BROCCOLI RABE, CHICKEN PICCATA WITH CAVATAPPI & BROCCOLI RABE include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 157 calories per 100 grams, CHICKEN PICCATA WITH CAVATAPPI & BROCCOLI RABE SAUTEED CHICKEN BREAST CUTLET IN A PICCATA SAUCE WITH CAPERS OVER CAVATAPPI PASTA WITH A SIDE OF BROCCOLI RABE, CHICKEN PICCATA WITH CAVATAPPI & BROCCOLI RABE gets 27% of its calories from protein, 27% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wakefern Food, CHICKEN PICCATA WITH CAVATAPPI & BROCCOLI RABE SAUTEED CHICKEN BREAST CUTLET IN A PICCATA SAUCE WITH CAPERS OVER CAVATAPPI PASTA WITH A SIDE OF BROCCOLI RABE, CHICKEN PICCATA WITH CAVATAPPI & BROCCOLI RABE

See how Wakefern Food, CHICKEN PICCATA WITH CAVATAPPI & BROCCOLI RABE SAUTEED CHICKEN BREAST CUTLET IN A PICCATA SAUCE WITH CAPERS OVER CAVATAPPI PASTA WITH A SIDE OF BROCCOLI RABE, CHICKEN PICCATA WITH CAVATAPPI & BROCCOLI RABE compares to other foods in terms of nutrition:

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