CHICKEN PICCATA WITH CAVATAPPI & BROCCOLI RABE SAUTEED CHICKEN BREAST CUTLET IN A PICCATA SAUCE WITH CAPERS OVER CAVATAPPI PASTA WITH A SIDE OF BROCCOLI RABE vs SESAME GINGER SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
SESAME GINGER SAUCE wins in 5 out of 11 nutrient categories
CHICKEN PICCATA WITH CAVATAPPI & BROCCOLI RABE SAUTEED CHICKEN BREAST CUTLET IN A PICCATA SAUCE WITH CAPERS OVER CAVATAPPI PASTA WITH A SIDE OF BROCCOLI RABE: 4
vs
SESAME GINGER SAUCE: 5
(2 ties)
Overview
| Nutrient | CHICKEN PICCATA WITH CAVATAPPI & BROCCOLI RABE SAUTEED CHICKEN BREAST CUTLET IN A PICCATA SAUCE WITH CAPERS OVER CAVATAPPI PASTA WITH A SIDE OF BROCCOLI RABE | SESAME GINGER SAUCE | Winner |
|---|---|---|---|
| Calories | 157 cal | 60 cal | |
| Protein | 10.7 g | 1.8 g | |
| Carbs | 10.7 g | 6.7 g | |
| Fat | 7.9 g | 2.8 g | |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PICCATA WITH CAVATAPPI & BROCCOLI RABE SAUTEED CHICKEN BREAST CUTLET IN A PICCATA SAUCE WITH CAPERS OVER CAVATAPPI PASTA WITH A SIDE OF BROCCOLI RABE | SESAME GINGER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN PICCATA WITH CAVATAPPI & BROCCOLI RABE SAUTEED CHICKEN BREAST CUTLET IN A PICCATA SAUCE WITH CAPERS OVER CAVATAPPI PASTA WITH A SIDE OF BROCCOLI RABE | SESAME GINGER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 53 MG | |
| Iron, Fe | 1.4 MG | 0.5 MG | |
| Potassium, K | 229 MG | 0 MG | |
| Sodium, Na | 500 MG | 165 MG |