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Know what is on your plate.

Michael Angelo's Gourmet, CHICKEN PARMIGIANA BREADED CHICKEN BREAST, VINE-RIPENED TOMATO SAUCE, WITH MOZZARELLA AND A SPRINKLE OF PARMESAN HIGH PROTEIN MEAL STARTER, CHICKEN PARMIGIANA

Frozen Dinners & Entrees Michael Angelo's Gourmet Foods, Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

132 Calories
9.3g Protein
7.3g Carbs
8.0g Fat
0.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.3g 38%
Carbs 7.3g 30%
Fat 8.0g 32%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 132
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 2.3g 12%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 331mg 14%
Total Carbohydrate 7.3g 3%
Dietary Fiber 0.7g 3%
Total Sugars 2.0g
Protein 9.3g 19%
Vitamin D 3mcg 15%
Calcium 83mg 6%
Iron 0.7mg 4%
Potassium 222mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 83 MG 6%
Iron, Fe 0.7 MG 4%
Potassium, K 222 MG 5%
Sodium, Na 331 MG 14%

About CHICKEN PARMIGIANA BREADED CHICKEN BREAST, VINE-RIPENED TOMATO SAUCE, WITH MOZZARELLA AND A SPRINKLE OF PARMESAN HIGH PROTEIN MEAL STARTER, CHICKEN PARMIGIANA

CHICKEN PARMIGIANA BREADED CHICKEN BREAST, VINE-RIPENED TOMATO SAUCE, WITH MOZZARELLA AND A SPRINKLE OF PARMESAN HIGH PROTEIN MEAL STARTER, CHICKEN PARMIGIANA is a moderate-calorie food with 132 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.3g of protein, 7.3g of carbohydrates, and 8.0g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

TOMATOES (TOMATOES, SALT), WHITE MEAT CHICKEN, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, CRACKER CRUMBS (WHEAT FLOUR, GARLIC POWDER, PARMESAN AND ROMANO CHEESE [COW'S MILK, CULTURES, SALT, ENZYMES], SALT, SPICES, DEHYDRATED PARSLEY, UNSALTED BUTTER [PASTEURIZED CREAM, NATURAL FLAVOR], NATURAL FLAVOR), SOY OIL, ONIONS, EGG, GARLIC, WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), PARMESAN CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), CORN STARCH, SALT, SPICES, IMPORTED ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, RENNET, SALT), OLIVE OIL.

Calorie Breakdown

At 132 calories per 100 grams, CHICKEN PARMIGIANA BREADED CHICKEN BREAST, VINE-RIPENED TOMATO SAUCE, WITH MOZZARELLA AND A SPRINKLE OF PARMESAN HIGH PROTEIN MEAL STARTER, CHICKEN PARMIGIANA gets 28% of its calories from protein, 22% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Michael Angelo's Gourmet, CHICKEN PARMIGIANA BREADED CHICKEN BREAST, VINE-RIPENED TOMATO SAUCE, WITH MOZZARELLA AND A SPRINKLE OF PARMESAN HIGH PROTEIN MEAL STARTER, CHICKEN PARMIGIANA

See how Michael Angelo's Gourmet, CHICKEN PARMIGIANA BREADED CHICKEN BREAST, VINE-RIPENED TOMATO SAUCE, WITH MOZZARELLA AND A SPRINKLE OF PARMESAN HIGH PROTEIN MEAL STARTER, CHICKEN PARMIGIANA compares to other foods in terms of nutrition:

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