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Know what is on your plate.

Nestle Usa-Frozen Food Division, CHICKEN PARMESAN STUFFED MELT WHITE MEAT CHICKEN, SPINACH, TOMATO SAUCE, AND MOZZARELLA, PARMESAN & ASIAGO CHEESES IN A CRUST MADE WITH WHEAT AND CAULIFLOWER PROTEIN LOVERS, CHICKEN PARMESAN STUFFED MELT

Frozen Appetizers & Hors D'oeuvres Nestle Usa-Frozen Food Division Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

106 Calories
3.9g Protein
14.5g Carbs
3.5g Fat
0.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.9g 18%
Carbs 14.5g 66%
Fat 3.5g 16%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 184mg 8%
Total Carbohydrate 14.5g 5%
Dietary Fiber 0.8g 3%
Total Sugars 2.0g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 0.9mg 5%
Potassium 153mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 0.9 MG 5%
Potassium, K 153 MG 3%
Sodium, Na 184 MG 8%

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.

About CHICKEN PARMESAN STUFFED MELT WHITE MEAT CHICKEN, SPINACH, TOMATO SAUCE, AND MOZZARELLA, PARMESAN & ASIAGO CHEESES IN A CRUST MADE WITH WHEAT AND CAULIFLOWER PROTEIN LOVERS, CHICKEN PARMESAN STUFFED MELT

CHICKEN PARMESAN STUFFED MELT WHITE MEAT CHICKEN, SPINACH, TOMATO SAUCE, AND MOZZARELLA, PARMESAN & ASIAGO CHEESES IN A CRUST MADE WITH WHEAT AND CAULIFLOWER PROTEIN LOVERS, CHICKEN PARMESAN STUFFED MELT is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 14.5g of carbohydrates, and 3.5g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

CRUST (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CAULIFLOWER PUREE [WATER, CAULIFLOWER POWDER), WATER, SUGAR, WHEY, SOYBEAN OIL, 2% OR LESS OF DOUGH CONDITIONER BLEND [CALCIUM SULFATE, SALT, L-CYSTEINE HYDROCHLORIDE, GARLIC POWDER, TRICALCIUM PHOSPHATE, ENZYMES], SALT, YEAST, MALTODEXTRIN, MODIFIED CORNSTARCH, BUTTER FLAVOR), COOKED GRILLED WHITE MEAT CHICKEN STRIPS (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED RICE STARCH, CHICKEN FLAVOR [DEHYDRATED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR] SODIUM PHOSPHATE, SALT), WATER, REDUCED FAT MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, NONFAT MILK, MODIFIED FOOD STARCH, CULTURES, SALT, VITAMIN A PALMITATE, ENZYMES.

Calorie Breakdown

At 106 calories per 100 grams, CHICKEN PARMESAN STUFFED MELT WHITE MEAT CHICKEN, SPINACH, TOMATO SAUCE, AND MOZZARELLA, PARMESAN & ASIAGO CHEESES IN A CRUST MADE WITH WHEAT AND CAULIFLOWER PROTEIN LOVERS, CHICKEN PARMESAN STUFFED MELT gets 15% of its calories from protein, 55% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Nestle Usa-Frozen Food Division, CHICKEN PARMESAN STUFFED MELT WHITE MEAT CHICKEN, SPINACH, TOMATO SAUCE, AND MOZZARELLA, PARMESAN & ASIAGO CHEESES IN A CRUST MADE WITH WHEAT AND CAULIFLOWER PROTEIN LOVERS, CHICKEN PARMESAN STUFFED MELT

See how Nestle Usa-Frozen Food Division, CHICKEN PARMESAN STUFFED MELT WHITE MEAT CHICKEN, SPINACH, TOMATO SAUCE, AND MOZZARELLA, PARMESAN & ASIAGO CHEESES IN A CRUST MADE WITH WHEAT AND CAULIFLOWER PROTEIN LOVERS, CHICKEN PARMESAN STUFFED MELT compares to other foods in terms of nutrition:

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