CHICKEN PARMESAN STUFFED MELT WHITE MEAT CHICKEN vs CAULIFLOWER VEGGIE TOTS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN PARMESAN STUFFED MELT WHITE MEAT CHICKEN wins in 6 out of 11 nutrient categories
CHICKEN PARMESAN STUFFED MELT WHITE MEAT CHICKEN: 6
vs
CAULIFLOWER VEGGIE TOTS: 3
(2 ties)
Overview
| Nutrient | CHICKEN PARMESAN STUFFED MELT WHITE MEAT CHICKEN | CAULIFLOWER VEGGIE TOTS | Winner |
|---|---|---|---|
| Calories | 106 cal | 143 cal | |
| Protein | 3.9 g | 3.3 g | |
| Carbs | 14.5 g | 16.5 g | |
| Fat | 3.5 g | 7.7 g | |
| Fiber | 0.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PARMESAN STUFFED MELT WHITE MEAT CHICKEN | CAULIFLOWER VEGGIE TOTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN PARMESAN STUFFED MELT WHITE MEAT CHICKEN | CAULIFLOWER VEGGIE TOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 22 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Potassium, K | 153 MG | 220 MG | |
| Sodium, Na | 184 MG | 341 MG |