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Target — CHICKEN NUGGETS

Frozen Appetizers & Hors D'oeuvres Target Stores Branded
238 Calories
12.5g Protein
16.3g Carbs
17.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 238
% Daily Value*
Total Fat 17.5g 22%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 38mg 13%
Sodium 562mg 24%
Total Carbohydrate 16.3g 6%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.9mg 5%
Potassium 150mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 27%
Carbs 16.3g 35%
Fat 17.5g 38%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.9 MG 5%
Potassium, K 150 MG 3%
Sodium, Na 562 MG 24%

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Good source of Sodium, Na (24% DV).

About CHICKEN NUGGETS

Good & Gather Chicken Nuggets are a frozen breaded chicken product from Target's Good & Gather private-label brand, distinguished by the use of organic chicken and organic breading ingredients. Good & Gather, launched in 2019 as Target's premium store-brand tier, emphasizes organic sourcing and ingredient transparency. This product is a fully cooked, frozen nugget format intended for oven or air fryer preparation.

The first and primary ingredient is organic chicken, followed by organic wheat flour, water, and organic corn starch for the breading base. Minor components include salt, organic expeller-pressed palm oil, organic degerminated yellow corn flour, yeast, natural flavor, organic cane sugar, organic dextrose, yeast extract, and organic spices. The breading is set in organic vegetable oil. Allergens include wheat (in the organic wheat flour and corn flour blend). Soy is not listed as an ingredient. No artificial colors, flavors, or preservatives are disclosed.

Nutritionally, these nuggets contain 238 calories per 100 grams, with 12.50 grams of protein, 16.25 grams of carbohydrates, and 17.50 grams of fat. Fiber content is not reported. The calorie density is moderate to high for a breaded chicken product, reflecting the fat contributed by frying in vegetable oil. The protein content is moderate. This product is not suitable for gluten-free diets due to the wheat flour breading. Based on the ingredient list, it is free of soy and dairy. It is not appropriate for vegetarian or vegan diets.

Ingredients

ORGANIC CHICKEN, ORGANIC WHEAT FLOUR, WATER, ORGANIC CORN STARCH, CONTAINS 2% OR LESS OF SALT, ORGANIC EXPELLER-PRESSED PALM OIL, ORGANIC DEGERMINATED YELLOW CORN FLOUR, YEAST, NATURAL FLAVOR, ORGANIC CANE SUGAR, ORGANIC DEXTROSE, YEAST EXTRACT, ORGANIC SPICES. BREADING SET IN ORGANIC VEGETABLE OIL.

Dietary Information

Notable micronutrients in CHICKEN NUGGETS include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 238 calories per 100 grams, CHICKEN NUGGETS gets 21% of its calories from protein, 27% from carbohydrates, and 66% from fat. This is moderately high, similar to many cooked grains and dairy products.

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