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Know what is on your plate.

Deltapoint, 100% TAMALES, BLACK BEANS & QUESO CHIHUAHUA

Frozen Appetizers & Hors D'oeuvres Deltapoint Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

167 Calories
3.5g Protein
18.1g Carbs
9.7g Fat
2.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.5g 11%
Carbs 18.1g 58%
Fat 9.7g 31%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 9.7g 12%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 194mg 8%
Total Carbohydrate 18.1g 7%
Dietary Fiber 2.1g 8%
Total Sugars 0.7g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 56mg 4%
Iron 1.9mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.3 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 56 MG 4%
Iron, Fe 1.9 MG 10%
Sodium, Na 194 MG 8%

About 100% TAMALES, BLACK BEANS & QUESO CHIHUAHUA

100% Tamales Black Beans and Queso Chihuahua uses stone-ground corn masa, corn oil, and a vegetable stock as the masa base, stuffed with black beans and farmers cheese. The cheese is simple, cultured milk with salt and enzymes, and aluminum-free baking powder keeps the masa tender. Fat runs moderate from the oil and cheese, and the fiber comes from the beans. These are made in a more artisan style than most frozen tamales, with a shorter, more recognizable ingredient list.

Ingredients

INSTANT CORN MASA MIX (GROUND STONE CORN, LIME JUICE), CORN OIL, SALT, ALUMINUM FREE, BAKING POWDER (MONO-CALCIUM PHOSPHATE, SODIUM BICARBONATE, NON-GENETICALLY MODIFIED CORN STARCH), VEGETABLE STOCK (WATER, ZUCCHINI SQUASH, ONION, CELERY, CARROTS, POTATOES, GREEN PEAS), BLACK BEANS, FARMERS CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES).

Calorie Breakdown

At 167 calories per 100 grams, 100% TAMALES, BLACK BEANS & QUESO CHIHUAHUA gets 8% of its calories from protein, 43% from carbohydrates, and 52% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Deltapoint, 100% TAMALES, BLACK BEANS & QUESO CHIHUAHUA

See how Deltapoint, 100% TAMALES, BLACK BEANS & QUESO CHIHUAHUA compares to other foods in terms of nutrition:

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