Know what is on your plate.
Whole, BEEF TAQUITOS, BEEF
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 78 MG | 6% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 188 MG | 8% |
Nutrition Highlights
- Good source of dietary fiber (3.9g per 100g).
About BEEF TAQUITOS, BEEF
Whole Foods 365 Beef Taquitos are corn tortillas filled with cooked beef and fried in soybean oil. Per 128g serving: 219 calories, 7.81g protein, 17.19g carbs, 12.5g fat, and 3.9g fiber. A ready-to-heat frozen appetizer suited for snacking or as part of a casual meal.
Ingredients
CORN TORTILLA (YELLOW CORN, WATER, LIME), COOKED BEEF (BEEF, SALT), WATER, BEEF BASE (BEEF [ROASTED BEEF AND CONCENTRATED BEEF STOCK], SALT, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], CORN OIL, AUTOLYZED YEAST EXTRACT, MALTODEXTRIN**, SUGAR, NATURAL FLAVORINGS, CARAMEL COLOR), MODIFIED TAPIOCA STARCH, MODIFIED RICE STARCH. FRIED IN SOYBEAN OIL.
Calorie Breakdown
At 219 calories per 100 grams, BEEF TAQUITOS, BEEF gets 14% of its calories from protein, 31% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Whole, BEEF TAQUITOS, BEEF
See how Whole, BEEF TAQUITOS, BEEF compares to other foods in terms of nutrition:
- Whole, BEEF TAQUITOS, BEEF vs Coborn's Incorporated, PRETZEL STICK ROLL
- Whole, BEEF TAQUITOS, BEEF vs Quality Foods From The Sea, SHRIMP & SEAFOOD
- Whole, BEEF TAQUITOS, BEEF vs Rouse's Enterprises, CATFISH NUGGETS
- Whole, BEEF TAQUITOS, BEEF vs Supervalu, POTATO SKINS CHEDDAR CHEESE & BACON
More in Frozen Appetizers & Hors D'oeuvres
Browse all foods in the Frozen Appetizers & Hors D'oeuvres category to compare nutrition facts and find the best options for your diet.