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CHICKEN NUGGETS BREADED, CHICKEN

Frozen Appetizers & Hors D'oeuvres Whole Foods Market, Inc. Branded
177 Calories
14.2g Protein
18.6g Carbs
5.3g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 177
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 496mg 22%
Total Carbohydrate 18.6g 7%
Dietary Fiber 0.9g 3%
Total Sugars 0g
Protein 14.2g 28%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 257mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.2g 37%
Carbs 18.6g 49%
Fat 5.3g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 2%
Potassium, K 257 MG 5%
Sodium, Na 496 MG 22%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
BLACK BEAN GOURMET TAMALES, BLACK BEAN 259 5.9g 30.6g 11.8g PORK GOURMET TAMALES, PORK 259 8.2g 18.8g 16.5g ANGUS CHEESEBURGERS, AMERICAN CHEESE 254 15.9g 19.1g 14.3g ANGUS CHEESEBURGERS 254 15.9g 19.1g 14.3g BURGER MELTS BEEF PATTY & CHEESE PITA SNACK SANDWICHES, BURGER MELTS 297 14.1g 21.9g 15.6g CHICKEN MELTS WHITE MEAT CHICKEN PATTY & CHEESE PITA SNACK SANDWICHES, CHICKEN MELTS 254 14.1g 23.9g 11.3g

Nutrition Highlights

  • Good source of protein with 14.2g per 100g.
  • Good source of Sodium, Na (22% DV).

About CHICKEN NUGGETS BREADED, CHICKEN

CHICKEN NUGGETS BREADED, CHICKEN is a moderate-calorie food with 177 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.2g of protein, 18.6g of carbohydrates, and 5.3g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

CHICKEN BREAST CONTAINING UP TO 15% ADDED SOLUTION OF WATER, SEASONING (GARLIC POWDER, SALT), SODIUM PHOSPHATES. BREADED WITH: RICE FLOUR, MODIFIED POTATO STARCH, SALT, GARLIC POWDER, ONION POWDER, SEA SALT, DEXTROSE, EXPELLER PRESSED SUNFLOWER SEED OIL. BATTERED WITH: WATER, YELLOW CORN FLOUR, MODIFIED CORN STARCH, MODIFIED POTATO STARCH, SALT, GARLIC POWDER, ONION POWDER, LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE), BLACK PEPPER, WHITE PEPPER, XANTHAN GUM. PARTIALLY FRIED IN EXPELLER PRESSED SOYBEAN OIL TO SET BREADING.

Dietary Information

Notable micronutrients in CHICKEN NUGGETS BREADED, CHICKEN include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 177 calories per 100 grams, CHICKEN NUGGETS BREADED, CHICKEN gets 32% of its calories from protein, 42% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.

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