CHICKEN NUGGETS BREADED vs CRISPY CHICKEN BITES
Nutrition comparison per 100 g serving
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CRISPY CHICKEN BITES wins in 5 out of 11 nutrient categories
CHICKEN NUGGETS BREADED: 3
vs
CRISPY CHICKEN BITES: 5
(3 ties)
Overview
| Nutrient | CHICKEN NUGGETS BREADED | CRISPY CHICKEN BITES | Winner |
|---|---|---|---|
| Calories | 177 cal | 161 cal | |
| Protein | 14.2 g | 13.4 g | |
| Carbs | 18.6 g | 13.4 g | |
| Fat | 5.3 g | 6.3 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NUGGETS BREADED | CRISPY CHICKEN BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 3.2 MG |
Minerals
| Mineral | CHICKEN NUGGETS BREADED | CRISPY CHICKEN BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 257 MG | 196 MG | |
| Sodium, Na | 496 MG | 1,161 MG |