CHICKEN NUGGETS BREADED vs SWEET CORNBREAD FRANKS
Nutrition comparison per 100 g serving
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CHICKEN NUGGETS BREADED wins in 7 out of 11 nutrient categories
CHICKEN NUGGETS BREADED: 7
vs
SWEET CORNBREAD FRANKS: 2
(2 ties)
Overview
| Nutrient | CHICKEN NUGGETS BREADED | SWEET CORNBREAD FRANKS | Winner |
|---|---|---|---|
| Calories | 177 cal | 308 cal | |
| Protein | 14.2 g | 8.8 g | |
| Carbs | 18.6 g | 29.7 g | |
| Fat | 5.3 g | 16.5 g | |
| Fiber | 0.9 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NUGGETS BREADED | SWEET CORNBREAD FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | CHICKEN NUGGETS BREADED | SWEET CORNBREAD FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Potassium, K | 257 MG | 137 MG | |
| Sodium, Na | 496 MG | 484 MG |