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GARDEN FRESH GOURMET — CHICKEN NOODLE SOUP WITH KALE, CHICKEN NOODLE

Other Soups GARDEN FRESH GOURMET Branded
31 Calories
2.4g Protein
2.8g Carbs
1.1g Fat
0.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 31
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 198mg 9%
Total Carbohydrate 2.8g 1%
Dietary Fiber 0.2g 1%
Total Sugars 0.5g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 0.2mg 1%
Potassium 59mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 38%
Carbs 2.8g 45%
Fat 1.1g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0.2 MG 1%
Potassium, K 59 MG 1%
Sodium, Na 198 MG 9%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
Safeway — STEAKHOUSE CHILI WITH BEANS, STEAKHOUSE 99 7.5g 9.7g 3.3g Lindora — PROTEIN SNACK CHICKEN NOODLE SOUP, PROTEIN SNACK 318 54.6g 27.3g 0g Unilever — TOMATO SOUP WITH CROUTONS, TOMATO 419 9.7g 67.7g 11.3g Nong Shim — UDON FLAVOR TEMPURA NOODLE SOUP, UDON 440 6.7g 72g 13.3g Nong Shim — GOURMET SPICY SHIN NOODLE SOUP, GOURMET SPICY 412 8.8g 67.5g 12.3g Golden Coins Enterprises — CHINESE STYLE PORK AND MUSHROOM SOUP MIX, PARK AND MUSHROOM 357 7.1g 64.3g 7.1g

Nutrition Highlights

  • Very low in calories (31 kcal per 100g), suitable for weight management.
  • Very low in fat (1.1g per 100g).

About CHICKEN NOODLE SOUP WITH KALE, CHICKEN NOODLE

Garden Fresh Gourmet Chicken Noodle Soup with Kale is a refrigerated, ready-to-heat soup made from chicken stock, carrots, onions, chicken meat, celery, kale, and enriched egg noodles, with chicken fat, modified food starch, salt, garlic, and cultured dextrose as a natural preservative. Per 100 g it provides 31 calories, 2.4 g protein, 2.8 g carbohydrates, and 1.1 g fat. The addition of kale differentiates it from traditional chicken noodle soup by adding iron, vitamin K, and fiber. Contains wheat and eggs from the egg noodles. A comforting, lower-calorie soup with whole-food ingredients and no artificial colors or flavors.

Ingredients

CHICKEN STOCK, CARROTS, ONIONS, CHICKEN MEAT, CELERY, KALE, ENRICHED EGG NOODLES (WHEAT FLOUR, EGG WHITES, EGGS, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS LESS THAN 2% OF: WATER, CHICKEN FAT, MODIFIED FOOD STARCH, SALT, FLAVORING, CULTURED DEXTROSE, GARLIC, SPICES.

Dietary Information

CHICKEN NOODLE SOUP WITH KALE, CHICKEN NOODLE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 31 calories per 100 grams, CHICKEN NOODLE SOUP WITH KALE, CHICKEN NOODLE gets 30% of its calories from protein, 36% from carbohydrates, and 31% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GARDEN FRESH GOURMET — CHICKEN NOODLE SOUP WITH KALE, CHICKEN NOODLE

See how GARDEN FRESH GOURMET — CHICKEN NOODLE SOUP WITH KALE, CHICKEN NOODLE compares to other foods in terms of nutrition:

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