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Real Good Food — CHICKEN LASAGNA HOME-STYLE MARINARA SAUCE & CREAMY RICOTTA CHEESE, SMOTHERED BETWEEN LAYERS OF CHICKEN & PARMESAN SLICES BOWL, CHICKEN LASAGNA

Frozen Dinners & Entrees The Real Good Food Company LLC Branded
141 Calories
12.6g Protein
5.5g Carbs
7.5g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 141
% Daily Value*
Total Fat 7.5g 10%
Saturated Fat 3.9g 20%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 322mg 14%
Total Carbohydrate 5.5g 2%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 12.6g 25%
Vitamin D 0mcg 0%
Calcium 177mg 14%
Iron 0.6mg 4%
Potassium 294mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.6g 49%
Carbs 5.5g 22%
Fat 7.5g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 177 MG 14%
Iron, Fe 0.6 MG 4%
Potassium, K 294 MG 6%
Sodium, Na 322 MG 14%

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Food Calories Protein Carbs Fat
Kashi — BLACK BEAN MANGO 120 2.8g 20.5g 2.8g Conagra Frozen — HERB ROASTED CHICKEN THIGH AND DRUMSTICK WITH MASHED POTATOES, COWBOY CHICKEN WITH HOMESTYLE 134 10.8g 8.4g 6.0g Kashi — SOUTHWEST STYLE CHICKEN, SOUTHWEST STYLE 85 5.7g 11.3g 1.8g Kashi — CHICKEN PASTA POMODORO, CHICKEN 99 6.7g 13.4g 2.1g Kashi — MAYAN HARVEST BAKE 120 3.2g 20.5g 3.2g Kashi — SPICY BLACK BEAN ENCHILADA 102 3.5g 18.0g 3.1g

Nutrition Highlights

  • Good source of protein with 12.6g per 100g.

About CHICKEN LASAGNA HOME-STYLE MARINARA SAUCE & CREAMY RICOTTA CHEESE, SMOTHERED BETWEEN LAYERS OF CHICKEN & PARMESAN SLICES BOWL, CHICKEN LASAGNA

CHICKEN LASAGNA HOME-STYLE MARINARA SAUCE & CREAMY RICOTTA CHEESE, SMOTHERED BETWEEN LAYERS OF CHICKEN & PARMESAN SLICES BOWL, CHICKEN LASAGNA is a moderate-calorie food with 141 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.6g of protein, 5.5g of carbohydrates, and 7.5g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

MARINARA SAUCE (TOMATOES [VINE-RIPENED FRESH TOMATOES, SALT AND NATURALLY DERIVED CITRIC ACID], WATER, OLIVE OIL, SPICES), RICOTTA FILLING (RICOTTA CHEESE [WHEY, WHOLE MILK, CREAM, VINEGAR], MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WHOLE EGG, SPICES), CHICKEN, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES) LESS THAN 2% OF WATER, SALT, VEGETABLE AND/OR SUNFLOWER OIL, NATURAL FLAVORS), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, SALT, CHEESE CULTURES, ENZYMES), SPICES.

Calorie Breakdown

At 141 calories per 100 grams, CHICKEN LASAGNA HOME-STYLE MARINARA SAUCE & CREAMY RICOTTA CHEESE, SMOTHERED BETWEEN LAYERS OF CHICKEN & PARMESAN SLICES BOWL, CHICKEN LASAGNA gets 36% of its calories from protein, 16% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Real Good Food — CHICKEN LASAGNA HOME-STYLE MARINARA SAUCE & CREAMY RICOTTA CHEESE, SMOTHERED BETWEEN LAYERS OF CHICKEN & PARMESAN SLICES BOWL, CHICKEN LASAGNA

See how Real Good Food — CHICKEN LASAGNA HOME-STYLE MARINARA SAUCE & CREAMY RICOTTA CHEESE, SMOTHERED BETWEEN LAYERS OF CHICKEN & PARMESAN SLICES BOWL, CHICKEN LASAGNA compares to other foods in terms of nutrition:

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