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Uncle Ben's — CHICKEN & HERB RICE FLAVOR INFUSIONS, CHICKEN & HERB

Flavored Rice Dishes Uncle Ben's Inc. Branded
333 Calories
8.9g Protein
75.6g Carbs
1.1g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,044mg 45%
Total Carbohydrate 75.6g 27%
Dietary Fiber 2.2g 8%
Total Sugars 0g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 4.4mg 25%
Potassium 184mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 10%
Carbs 75.6g 88%
Fat 1.1g 2%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Niacin 5.6 MG 35%
Folate, total 129 UG 32%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 4.4 MG 25%
Potassium, K 184 MG 4%
Sodium, Na 1,044 MG 45%

Related Foods in Flavored Rice Dishes

Food Calories Protein Carbs Fat
Oak Grove Smokehouse — CREOLE GUMBO MIX 333 6.1g 75.8g 1.5g Tony Chachere's Creole Foods of Opelousas — DIRTY RICE DINNER MIX 326 8.7g 71.7g 1.1g Ultimate Seasonings — NEILLY'S FOODS, BROWN RICE JAMBALAYA MIX 171 3.6g 35.7g 1.8g Riviana — CHICKEN SEASONINGS & LONG GRAIN RICE, CHICKEN 333 8.8g 73.7g 0.9g Riviana — SAVORY BLEND OF ONION, GARLIC YELLOW RICE, SAVORY BLEND OF ONION, GARLIC 184 4.8g 36.8g 2g Zatarain's — MANGO HABANERO BROWN RICE & QUINOA SEASONED WITH REAL PIECES OF MANGO AND A TOUCH OF HABANERO PEPPER RICE & QUINOA WHOLE GRAIN BLENDS, MANGO HABANERO 357 7.1g 74.3g 2.9g

Nutrition Highlights

  • Very low in fat (1.1g per 100g).
  • Good source of Iron, Fe (25% DV).
  • Good source of Sodium, Na (45% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Niacin (35% DV).
  • Good source of Folate, total (32% DV).

About CHICKEN & HERB RICE FLAVOR INFUSIONS, CHICKEN & HERB

CHICKEN & HERB RICE FLAVOR INFUSIONS, CHICKEN & HERB is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 75.6g of carbohydrates, and 1.1g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.

Ingredients

LONG GRAIN PARBOILED RICE; SEASONING BLEND [HYDROLYZED SOY PROTEIN AND WHEAT GLUTEN, SALT, ONION*, NATURAL FLAVOR (MILK), CHICKEN BROTH*, YEAST EXTRACT, CHICKEN FAT*, SUGAR, GARLIC*, GUM ARABIC, TURMERIC (COLOR)]; IRON PHOSPHATE; NIACINAMIDE; THIAMIN MONONITRATE; FOLIC ACID.

Dietary Information

CHICKEN & HERB RICE FLAVOR INFUSIONS, CHICKEN & HERB is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CHICKEN & HERB RICE FLAVOR INFUSIONS, CHICKEN & HERB include Thiamin (83% DV) , Sodium, Na (45% DV) , Niacin (35% DV) , Folate, total (32% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, CHICKEN & HERB RICE FLAVOR INFUSIONS, CHICKEN & HERB gets 11% of its calories from protein, 91% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

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