CHICKEN & HERB RICE FLAVOR INFUSIONS vs DIRTY RICE DINNER MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 14 nutrient categories
CHICKEN & HERB RICE FLAVOR INFUSIONS: 6
vs
DIRTY RICE DINNER MIX: 6
(2 ties)
Overview
| Nutrient | CHICKEN & HERB RICE FLAVOR INFUSIONS | DIRTY RICE DINNER MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 326 cal | |
| Protein | 8.9 g | 8.7 g | |
| Carbs | 75.6 g | 71.7 g | |
| Fat | 1.1 g | 1.1 g | |
| Fiber | 2.2 g | 2.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & HERB RICE FLAVOR INFUSIONS | DIRTY RICE DINNER MIX | Winner |
|---|---|---|---|
| Folate, total | 129 UG | 0 UG | |
| Niacin | 5.6 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 45.7 MG |
Minerals
| Mineral | CHICKEN & HERB RICE FLAVOR INFUSIONS | DIRTY RICE DINNER MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 87 MG | |
| Iron, Fe | 4.4 MG | 3.1 MG | |
| Potassium, K | 184 MG | 0 MG | |
| Sodium, Na | 1,044 MG | 1,957 MG |