Topco Associates — CHICKEN FRIED RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 518 MG | 23% |
Nutrition Highlights
- Low in calories with 95 kcal per 100g.
- Very low in fat (0.8g per 100g).
- Good source of Sodium, Na (23% DV).
About CHICKEN FRIED RICE
@Ease Chicken Fried Rice by Topco Associates is a frozen entree providing 95 calories, 5.03g protein, and 15.58g carbs per 199g serving. Fat is minimal at 0.75g, and 1g of fiber comes from vegetables including sugar snap peas and carrots, making it a lighter frozen meal option.
Ingredients
RICE: WATER, RICE VEGETABLES: SUGAR SNAP PEAS, CARROTS, ONION. TERIYAKI SAUCE: WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), BROWN SUGAR, MODIFIED FOOD STARCH, SALT, GARLIC POWDER, CULTURED WHEY, DISTILLED VINEGAR, SPICES GINGER POWDER, NATURAL FLAVORS, XANTHAN GUM, MALIC ACID. CHICKEN: CHICKEN WHITE MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE. EGG: FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, PEPPER.
Dietary Information
CHICKEN FRIED RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CHICKEN FRIED RICE include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 95 calories per 100 grams, CHICKEN FRIED RICE gets 21% of its calories from protein, 66% from carbohydrates, and 7% from fat. This is lower than most foods and comparable to fruits and vegetables.
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