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CHICKEN FRIED RICE, CHICKEN

Frozen Dinners & Entrees Bellisio Foods Inc Branded
167 Calories
4.9g Protein
26.0g Carbs
4.9g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 4.9g 6%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 396mg 17%
Total Carbohydrate 26.0g 9%
Dietary Fiber 0.9g 3%
Total Sugars 1.3g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 41mg 3%
Iron 1.3mg 7%
Potassium 127mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.9g 14%
Carbs 26.0g 73%
Fat 4.9g 13%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 41 MG 3%
Iron, Fe 1.3 MG 7%
Potassium, K 127 MG 3%
Sodium, Na 396 MG 17%

About CHICKEN FRIED RICE, CHICKEN

CHICKEN FRIED RICE, CHICKEN is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.9g of protein, 26.0g of carbohydrates, and 4.9g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED RICE, COOKED WHITE CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SOY PROTEIN ISOLATE, 2% OR LESS OF SALT, SODIUM PHOSPHATE, MODIFIED FOOD STARCH, MALTODEXTRIN AND NATURAL FLAVOR), SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL, VINEGAR, LACTIC ACID), CARROTS, PEAS, CANOLA OIL, RED BELL PEPPERS, FRIED RICE SEASONING (DEHYDRATED ONION & GARLIC, SOY SAUCE POWDER [SOY SAUCE {WHEAT, SOYBEANS, SALT}, MALTODEXTRIN, SALT], SUGAR, YEAST EXTRACT, RED MISO POWDER [RED MISO {FERMENTED SOYBEANS, SALT}], DRIED SHIITAKE MUSHROOM POWDER, XANTHAN GUM, SPICE, AND LESS THAN 2% SOYBEAN OIL), LESS THAN 2% OF TOASTED SESAME OIL, MONOSODIUM GLUTAMATE, DISODIUM INOSINATE AND GUANYLATE.

Calorie Breakdown

At 167 calories per 100 grams, CHICKEN FRIED RICE, CHICKEN gets 12% of its calories from protein, 62% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

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