CHICKEN FRIED RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 405 MG | 18% |
Nutrition Highlights
- Very low in fat (2.0g per 100g).
About CHICKEN FRIED RICE
CHICKEN FRIED RICE is a moderate-calorie food with 168 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.1g of protein, 31.2g of carbohydrates, and 2.0g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
COOKED RICE, BREADED CHICKEN WHITE MEAT CHUNKS, COOKED (CHICKEN WHITE MEAT, WATER, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, SALT. BATTERED WITH: WATER, WHEAT FLOUR, MODIFIED CORN STARCH, YELLOW CORN FLOUR, SALT, RENDERED CHICKEN FAT, NONFAT DRY MILK, DEXTROSE, DIPOTASSIUM PHOSPHATE, XANTHAN GUM, TBHQ, CITRIC ACID, SPICE EXTRACTIVES. BREADED WITH: BLEACHED WHEAT FLOUR, SALT, RICE FLOUR, DEXTROSE, SPICES, LEAVENING [SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE], YEAST, EXTRACTIVES OF PAPRIKA. BREADING SET IN VEGETABLE OIL.), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL [TO RETAIN FRESHNESS]), LEEKS, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CARROTS, SCRAMBLED EGGS (WHOLE EGGS, MODIFIED FOOD STARCH, CITRIC ACID), ONIONS, RED BELL PEPPERS, SWEET COOKING RICE WINE (WATER, MIRIN [RICE, ALCOHOL, SALT, ENZYMES], SUGAR, LACTIC ACID), CANOLA OIL, MONOSODIUM GLUTAMATE, SUGAR, SESAME OIL, SPICES, DISODIUM INOSINATE AND GUANYLATE.
Dietary Information
CHICKEN FRIED RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 168 calories per 100 grams, CHICKEN FRIED RICE gets 10% of its calories from protein, 74% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CHICKEN FRIED RICE
See how CHICKEN FRIED RICE compares to other foods in terms of nutrition:
- CHICKEN FRIED RICE vs KOREAN STYLE FRIED CHICKEN WITH SWEET & SPICY SAUCE AND VEGETABLES TOPPED WITH ROASTED SESAME SEEDS RICE BOWL, KOREAN STYLE FRIED CHICKEN
- CHICKEN FRIED RICE vs CUBAN INSPIRED PORK, RED BELL, PEPPERS, KALE, SPINACH & TOPPED WITH FRIED PLANTAINS OVER A MIXTURE OF BROWN RICE, QUINOA AND BLACK BEANS WITH A WITH MOJO SAUCE POWER BOWLS, CUBAN INSPIRED PORK WITH MOJO SAUCE
- CHICKEN FRIED RICE vs MIXED GREENS, CHICKEN & QUINOA ROASTED WHITE MEAT CHICKEN, ASPARAGUS, GREEN BEANS, BROCCOLI, KALE, SHELLED EDAMAME AND QUINOA BLEND OVER RICE AND A CREAMY LEMON SAUCE, MIXED GREENS, CHICKEN & QUINOA
- CHICKEN FRIED RICE vs MEDITERRANEAN STYLE CHICKEN ROASTED WHITE MEAT CHICKEN WITH YELLOW SQUASH, RED BELL PEPPERS, ZUCCHINI & RED QUINOA OVER COUSCOUS POWER BOWLS, MEDITERRANEAN STYLE CHICKEN
More in Frozen Dinners & Entrees
Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.