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Lee Kum Kee — CHICKEN FLAVORED BROWN RICE WITH CARROT & SPRING ONION, CHICKEN

Entrees, Sides & Small Meals Lee Kum Kee Co. Ltd. Branded
198 Calories
3.6g Protein
31.2g Carbs
6.7g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 198
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 431mg 19%
Total Carbohydrate 31.2g 11%
Dietary Fiber 1.6g 6%
Total Sugars 1.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 0mg 0%
Potassium 95mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 9%
Carbs 31.2g 75%
Fat 6.7g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 0 MG 0%
Potassium, K 95 MG 2%
Sodium, Na 431 MG 19%

About CHICKEN FLAVORED BROWN RICE WITH CARROT & SPRING ONION, CHICKEN

CHICKEN FLAVORED BROWN RICE WITH CARROT & SPRING ONION, CHICKEN is a moderate-calorie food with 198 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 31.2g of carbohydrates, and 6.7g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

COOKED BROWN RICE: BROWN RICE, RICE BRAN OIL, MONO-AND DIGLYCERIDES. SAUCE: WATER, CANOLA OIL, SEASONING POWDER (SUGAR, SALT, SOY SAUCE POWDER (SALT, MALTODEXTRIN, DEFATTED SOYBEANS), MALTODEXTRIN, ARTIFICIAL CHICKEN FLAVORING, YEAST EXTRACT, DISODIUM 5'-INOSINATE AND DISODIUM 5'-GUANYLATE AS FLAVOR ENHANCERS, CITRIC ACID, SILICON DIOXIDE), SUGAR, SALT, MODIFIED CORN STARCH, DISTILLED VINEGAR, CARAMEL COLOR, ONION POWDER, BLACK PEPPER, GARLIC POWDER, TURMERIC (COLOR). VEGETABLE POUCH: DRIED CARROT, DRIED CABBAGE, DRIED SPRING ONION.

Calorie Breakdown

At 198 calories per 100 grams, CHICKEN FLAVORED BROWN RICE WITH CARROT & SPRING ONION, CHICKEN gets 7% of its calories from protein, 63% from carbohydrates, and 31% from fat. This is moderate, similar to many lean proteins and whole grains.

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