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Wal-Mart — CHICKEN ENCHILADA ORGANIC CORN TORTILLA WITH CHICKEN IN AN ENCHILADA SAUCE, CHICKEN ENCHILADA

Frozen Dinners & Entrees Wal-Mart Stores, Inc. Branded
138 Calories
5.0g Protein
12.7g Carbs
7.8g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 138
% Daily Value*
Total Fat 7.8g 10%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 307mg 13%
Total Carbohydrate 12.7g 5%
Dietary Fiber 2.1g 8%
Total Sugars 0.7g
Protein 5.0g 10%
Vitamin D 0mcg 0%
Calcium 106mg 8%
Iron 1.0mg 5%
Potassium 60mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.0g 19%
Carbs 12.7g 50%
Fat 7.8g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.2 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 106 MG 8%
Iron, Fe 1.0 MG 5%
Potassium, K 60 MG 1%
Sodium, Na 307 MG 13%

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About CHICKEN ENCHILADA ORGANIC CORN TORTILLA WITH CHICKEN IN AN ENCHILADA SAUCE, CHICKEN ENCHILADA

Great Value Chicken Enchilada with Organic Corn Tortilla is a frozen entree sold under Wal-Mart Stores' Great Value private-label brand. This product is distinguished by its use of organic ingredients throughout a significant portion of the formulation, making it an organic-certified or organic-ingredient-heavy product within the standard Great Value line. The product is categorized under frozen dinners and entrees.

The organic corn tortillas are made from organic yellow corn masa flour, water, and calcium hydroxide (nixtamal processing, traditional to corn tortilla production). Organic chicken forms the primary protein. Organic canola oil provides the cooking fat. The enchilada sauce uses organic tomato puree as its base. Both organic shredded Monterey Jack cheese and organic mild cheddar cheese are declared, both made from pasteurized organic milk with standard cultures and natural enzymes. The spice blend is predominantly organic: organic chili powder, organic ancho chili powder, organic garlic powder, organic cilantro, organic cumin. Organic wheat flour and organic cornstarch serve as thickeners. An organic chicken base providing concentrated chicken flavor is included. The masa flour component uses ground organic white corn with natural lime flavoring.

Nutritionally, this entree provides 138 calories per 100 grams, with 4.95 grams of protein, 12.72 grams of carbohydrates, 7.77 grams of fat, and 2.1 grams of dietary fiber per 100g. FASTER Act 2023 allergens include dairy (Monterey Jack and cheddar cheeses) and wheat (organic wheat flour). Not suitable for dairy-allergic or wheat/gluten-sensitive individuals.

Ingredients

WATER, ORGANIC TORTILLAS (YELLOW CORN MASA FLOUR, WATER, CALCIUM HYDROXIDE), ORGANIC CHICKEN, ORGANIC CANOLA OIL, ORGANIC TOMATO PUREE (ORGANIC TOMATOES), ORGANIC SHREDDED MONTEREY JACK CHEESE (MONTEREY JACK CHEESE [PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, ENZYME], ORGANIC POWDERED CELLULOSE), ORGANIC SHREDDED MILD CHEDDAR CHEESE (MILD CHEDDAR CHEESE [CULTURED PASTEURIZED ORGANIC MILK, SEA SALT, ENZYME], ORGANIC POWDERED CELLULOSE), ORGANIC CHILI POWDER, ORGANIC WHEAT FLOUR, ORGANIC CORNSTARCH, ORGANIC ONIONS, ORGANIC CARROTS, ORGANIC GARLIC POWDER, SEA SALT, ORGANIC ANCHO CHILI POWDER, ORGANIC APPLE CIDER VINEGAR, ORGANIC CILANTRO, ORGANIC CUMIN, ORGANIC CHICKEN BASE (ORGANIC CHICKEN MEAT AND JUICES, SALT, ORGANIC CANE SUGAR, ORGANIC MALTODEXTRIN, NATURAL FLAVOR, ORGANIC DRIED ONION, ORGANIC POTATO STARCH, ORGANIC DRIED GARLIC, ORGANIC TURMERIC, ORGANIC SPICE EXTRACTIVES), ORGANIC MASA FLOUR (GROUND ORGANIC WHITE CORN MASA FLOUR, NATURAL LIME FLAVORING).

Calorie Breakdown

At 138 calories per 100 grams, CHICKEN ENCHILADA ORGANIC CORN TORTILLA WITH CHICKEN IN AN ENCHILADA SAUCE, CHICKEN ENCHILADA gets 14% of its calories from protein, 37% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.

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