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Know what is on your plate.

Eat Local, CHICKEN DIJON & KALE CHICKEN BREAST WITH KALE AND MUSHROOMS IN A CREAMY SAUCE, CHICKEN DIJON & KALE

Frozen Dinners & Entrees Eat Local Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

141 Calories
7.4g Protein
5.6g Carbs
10g Fat
0.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.4g 32%
Carbs 5.6g 24%
Fat 10g 44%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 141
% Daily Value*
Total Fat 10g 13%
Saturated Fat 4.1g 21%
Trans Fat 0g
Cholesterol 34mg 11%
Sodium 174mg 8%
Total Carbohydrate 5.6g 2%
Dietary Fiber 0.9g 3%
Total Sugars 1.2g
Protein 7.4g 15%
Vitamin D 5mcg 25%
Calcium 32mg 2%
Iron 0.6mg 3%
Potassium 179mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 0.6 MG 3%
Potassium, K 179 MG 4%
Sodium, Na 174 MG 8%

About CHICKEN DIJON & KALE CHICKEN BREAST WITH KALE AND MUSHROOMS IN A CREAMY SAUCE, CHICKEN DIJON & KALE

CHICKEN DIJON & KALE CHICKEN BREAST WITH KALE AND MUSHROOMS IN A CREAMY SAUCE, CHICKEN DIJON & KALE is a moderate-calorie food with 141 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.4g of protein, 5.6g of carbohydrates, and 10g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED SEASONED CHICKEN BREAST WITH RIB MEAT (CHICKEN, WATER, TAPIOCA STARCH, SALT), WATER, KALE, MUSHROOM, MILK (REDUCED FAT MILK WITH VITAMIN A, PALMITATE, AND VITAMIN D3 ADDED) (MILK), CREAM (MILK), ONION, EXTRA VIRGIN OLIVE OIL, BUTTER (PASTEURIZED SWEET CREAM, LACTIC ACID) (MILK), BROWN RICE FLOUR (BROWN RICE), WHITE WINE (GRAPE WINE WITH SULFITES), SHERRY (GRAPE WINE WITH SULFITES), CHICKEN BASE (OVEN ROASTED CHICKEN, ONIONS, DEHYDRATED POTATOES, SALT, YEAST EXTRACT, RENDERED CHICKEN FAT, DEHYDRATED VEGETABLES [CARROTS, ONIONS], LEMON JUICE CONCENTRATE NATURAL FLAVORINGS), WHOLE-GRAIN MUSTARD (WATER, MUSTARD SEEDS, VINEGAR, SALT), DIJON MUSTARD (WATER, MUSTARD SEEDS, VINEGAR, SALT, SULFITES AS A PRESERVATIVE), LEMON JUICE, CHIVES, BALSAMIC VINEGAR (ORGANIC WINE VINEGAR AND CONCENTRATED ORGANIC GRAPE MUST, WITH NATURAL SULFITES), MUSTARD FLOUR, BLACK PEPPER.

Calorie Breakdown

At 141 calories per 100 grams, CHICKEN DIJON & KALE CHICKEN BREAST WITH KALE AND MUSHROOMS IN A CREAMY SAUCE, CHICKEN DIJON & KALE gets 21% of its calories from protein, 16% from carbohydrates, and 64% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Eat Local, CHICKEN DIJON & KALE CHICKEN BREAST WITH KALE AND MUSHROOMS IN A CREAMY SAUCE, CHICKEN DIJON & KALE

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