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Publix Super — CHICKEN CHOW MEIN SKILLET MEAL WHITE CHICKEN MEAT WITH CHOW MEIN NOODLES AND VEGETABLES, CHICKEN CHOW MEIN

Frozen Dinners & Entrees Publix Super Markets, Inc. Branded
118 Calories
6.4g Protein
0g Carbs
0.7g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 118
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 498mg 22%
Total Carbohydrate 0g 0%
Dietary Fiber 1.5g 5%
Total Sugars 6.4g
Protein 6.4g 13%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 1.0mg 6%
Potassium 188mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.4g 90%
Carbs 0g 0%
Fat 0.7g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 1.0 MG 6%
Potassium, K 188 MG 4%
Sodium, Na 498 MG 22%

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BANQUET — LASAGNA WITH MEAT SAUCE, MEAT SAUCE 117 5.2g 14.6g 4.2g BREMER — CHICKEN POT PIE A FLAKY PASTRY CRUST FILLED WITH CHICKEN, CARROTS, POTATOES AND PEAS IN A SAVORY GRAVY, CHICKEN POT PIE 192 4.6g 21.2g 9.6g CRAVE — CHICKEN & SAUSAGE CREAMY CAJUN ALFREDO, CHICKEN & SAUSAGE 147 10g 12g 6.7g AdvancePierre — PIERRE, DRIVE THRU, BACON CHEESEBURGER 302 14.4g 28.1g 15.1g MICHAEL ANGELO'S, EGGPLANT PARMESAN, EGGPLANT 141 7.1g 7.7g 8.8g Michael Angelo's Gourmet — EGGPLANT PARMESAN 141 6.6g 9.7g 8.8g

Nutrition Highlights

  • Low in calories with 118 kcal per 100g.
  • Very low in fat (0.7g per 100g).
  • Good source of Sodium, Na (22% DV).

About CHICKEN CHOW MEIN SKILLET MEAL WHITE CHICKEN MEAT WITH CHOW MEIN NOODLES AND VEGETABLES, CHICKEN CHOW MEIN

CHICKEN CHOW MEIN SKILLET MEAL WHITE CHICKEN MEAT WITH CHOW MEIN NOODLES AND VEGETABLES, CHICKEN CHOW MEIN is a moderate-calorie food with 118 calories per 100-gram serving. Its primary macronutrient source is protein, providing 6.4g of protein, 0g of carbohydrates, and 0.7g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

ORGANIC VEGETABLES (ORGANIC BROCCOLI FLORETS, ORGANIC CARROTS, ORGANIC CELERY, ORGANIC CABBAGE, ORGANIC ONIONS), ORGANIC CHOW MEIN NOODLES (ORGANIC WHEAT FLOUR, WATER, ORGANIC WHEAT GLUTEN, SALT, POTASSIUM CARBONATE, ORGANIC ANNATTO POWDER), ORGANIC CHOW MEIN SAUCE (ORGANIC SOY SAUCE [WATER, ORGANIC SOYBEANS, ORGANIC WHEAT, SALT], ORGANIC SUGAR, WATER, ORGANIC CORNSTARCH, ORGANIC CHICKEN STOCK [ORGANIC CHICKEN MEAT AND JUICES, SALT, ORGANIC CANE SUGAR, ORGANIC MALTODEXTRIN, NATURAL FLAVOR, ORGANIC DRIED ONION, ORGANIC POTATO STARCH, ORGANIC DRIED GARLIC, ORGANIC TURMERIC, ORGANIC SPICE EXTRACTIVES], ORGANIC MOLASSES, ORGANIC SESAME OIL, ORGANIC HONEY, ORGANIC WHITE MISO [WATER, ORGANIC SOYBEAN, ORGANIC RICE, SALT], ORGANIC ONION, ORGANIC BLACK PEPPER, XANTHAN GUM, GUAR GUM, ORGANIC GARLIC, ORGANIC RED PEPPER), COOKED SEASONED ORGANIC CHICKEN BREAST MEAT CHUNKS WITH RIB MEAT (ORGANIC CHICKEN BREAST MEAT WITH RIB MEAT, WATER, ORGANIC RICE STARCH, SALT).

Dietary Information

CHICKEN CHOW MEIN SKILLET MEAL WHITE CHICKEN MEAT WITH CHOW MEIN NOODLES AND VEGETABLES, CHICKEN CHOW MEIN is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CHICKEN CHOW MEIN SKILLET MEAL WHITE CHICKEN MEAT WITH CHOW MEIN NOODLES AND VEGETABLES, CHICKEN CHOW MEIN include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 118 calories per 100 grams, CHICKEN CHOW MEIN SKILLET MEAL WHITE CHICKEN MEAT WITH CHOW MEIN NOODLES AND VEGETABLES, CHICKEN CHOW MEIN gets 22% of its calories from protein, 0% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Publix Super — CHICKEN CHOW MEIN SKILLET MEAL WHITE CHICKEN MEAT WITH CHOW MEIN NOODLES AND VEGETABLES, CHICKEN CHOW MEIN

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