CHICKEN CHOW MEIN SKILLET MEAL WHITE CHICKEN MEAT WITH CHOW MEIN NOODLES AND VEGETABLES vs CHICKEN & SAUSAGE CREAMY CAJUN ALFREDO
Nutrition comparison per 100 g serving
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CHICKEN CHOW MEIN SKILLET MEAL WHITE CHICKEN MEAT WITH CHOW MEIN NOODLES AND VEGETABLES wins in 6 out of 11 nutrient categories
CHICKEN CHOW MEIN SKILLET MEAL WHITE CHICKEN MEAT WITH CHOW MEIN NOODLES AND VEGETABLES: 6
vs
CHICKEN & SAUSAGE CREAMY CAJUN ALFREDO: 4
(1 ties)
Overview
| Nutrient | CHICKEN CHOW MEIN SKILLET MEAL WHITE CHICKEN MEAT WITH CHOW MEIN NOODLES AND VEGETABLES | CHICKEN & SAUSAGE CREAMY CAJUN ALFREDO | Winner |
|---|---|---|---|
| Calories | 118 cal | 147 cal | |
| Protein | 6.4 g | 10 g | |
| Carbs | 0 g | 12 g | |
| Fat | 0.7 g | 6.7 g | |
| Fiber | 1.5 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CHOW MEIN SKILLET MEAL WHITE CHICKEN MEAT WITH CHOW MEIN NOODLES AND VEGETABLES | CHICKEN & SAUSAGE CREAMY CAJUN ALFREDO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5 MG |
Minerals
| Mineral | CHICKEN CHOW MEIN SKILLET MEAL WHITE CHICKEN MEAT WITH CHOW MEIN NOODLES AND VEGETABLES | CHICKEN & SAUSAGE CREAMY CAJUN ALFREDO | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 117 MG | |
| Iron, Fe | 1.0 MG | 1.2 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 498 MG | 373 MG |