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Know what is on your plate.

Meijer, CHICKEN & CHEESE MINI TAQUITOS, CHICKEN & CHEESE

Frozen Appetizers & Hors D'oeuvres Meijer, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

253 Calories
9.9g Protein
26.4g Carbs
12.1g Fat
3.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.9g 20%
Carbs 26.4g 55%
Fat 12.1g 25%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 253
% Daily Value*
Total Fat 12.1g 16%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 835mg 36%
Total Carbohydrate 26.4g 10%
Dietary Fiber 3.3g 12%
Total Sugars 1.1g
Protein 9.9g 20%
Vitamin D 0mcg 0%
Calcium 110mg 8%
Iron 2.0mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.6 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 110 MG 8%
Iron, Fe 2.0 MG 11%
Sodium, Na 835 MG 36%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (36% DV).

About CHICKEN & CHEESE MINI TAQUITOS, CHICKEN & CHEESE

Meijer Chicken and Cheese Mini Taquitos is a frozen appetizer product sold under the Meijer private-label brand within the frozen appetizers and hors d'oeuvres category, available at Meijer supercenter stores throughout the Midwest. Meijer, Inc. is headquartered in Grand Rapids, Michigan. These are small rolled taquitos — a Mexican-American snack format — consisting of a wheat flour tortilla filled with seasoned chicken, pepper jack cheese, and various vegetables.

The tortilla uses enriched wheat flour as the primary ingredient. The chicken filling consists of cooked chicken meat with water, modified food starch, salt, and sodium phosphate. Pepper jack cheese (cultured pasteurized milk with red and green jalapeno peppers, salt, and enzymes) provides both dairy and heat. Tomatoes, onions, soybean oil, and stone-ground corn masa flour contribute additional flavor and body. Minor ingredients include red bell peppers, corn, chipotle puree, ancho chili base, seasoning blend, cilantro, textured vegetable protein (soy flour), cellulose fiber, and leavening agents. The product is pre-fried in vegetable oil.

Nutritionally, per 100 grams, these taquitos provide 253 calories, 9.89g protein, 26.37g carbohydrates, 12.09g fat, and 3.3g dietary fiber. Calorie density is moderate-high for a fried snack. Allergens include wheat (flour tortilla), dairy (pepper jack cheese), and soy (soybean oil, textured vegetable protein/soy flour). The product contains textured vegetable protein, which adds soy-derived protein alongside the chicken. Not suitable for vegetarians, vegans, or those with wheat, dairy, or soy allergies.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COOKED CHICKEN MEAT (CHICKEN, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), PEPPER JACK CHEESE (CULTURED PASTEURIZED MILK, RED AND GREEN JALAPENO PEPPERS, SALT, ENZYMES), TOMATOES (WITH TOMATO JUICE), ONIONS, SOYBEAN OIL, STONE-GROUND CORN MASA FLOUR (WITH TRACE OF LIME), CONTAINS LESS THAN 2% OF: RED BELL PEPPERS, CORN, CHOPPED GARLIC IN OIL (GARLIC, WATER, SOYBEAN OIL, PHOSPHORIC ACID AS AN ACIDIFYING AGENT), CHIPOTLE PUREE (WATER, VINEGAR, CHIPOTLE JALAPENO, TOMATO PASTE, SALT, RED CHILE FLAKES, SPICES, ONION POWDER, GARLIC POWDER), ANCHO CHILI BASE (CHILI PEPPERS, DRIED ONION, GARLIC, SALT, YEAST EXTRACT, SPICES, PAPRIKA, CITRIC ACID), SEASONING (SALT, SUGAR, NATURAL FLAVORS, SPICES, DEHYDRATED GARLIC, DEHYDRATED ONION, PAPRIKA, CORN STARCH), CILANTRO, TEXTURED VEGETABLE PROTEIN (SOY FLOUR), CELLULOSE FIBER, MODIFIED FOOD STARCH, CALCIUM CARBONATE, LEAVENING (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, AND MONOCALCIUM PHOSPHATE), GUAR GUM, L-CYSTEINE MONOHYDROCHLORIDE, SALT. PREFRIED IN VEGETABLE OIL.

Dietary Information

Notable micronutrients in CHICKEN & CHEESE MINI TAQUITOS, CHICKEN & CHEESE include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 253 calories per 100 grams, CHICKEN & CHEESE MINI TAQUITOS, CHICKEN & CHEESE gets 16% of its calories from protein, 42% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Meijer, CHICKEN & CHEESE MINI TAQUITOS, CHICKEN & CHEESE

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