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Rachael's Food — CHICKEN CAESAR GRILLED CHICKEN ON LEAF LETTUCE WITH PARMESAN CHEESE, CROUTONS & CAESAR DRESSING SALAD, CHICKEN CAESAR

Deli Salads Rachael's Food Corporation Branded
127 Calories
11.7g Protein
9.4g Carbs
5.2g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 127
% Daily Value*
Total Fat 5.2g 7%
Saturated Fat 1.9g 9%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 432mg 19%
Total Carbohydrate 9.4g 3%
Dietary Fiber 0.9g 3%
Total Sugars 1.9g
Protein 11.7g 23%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 0.7mg 4%
Potassium 164mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.7g 45%
Carbs 9.4g 36%
Fat 5.2g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 0.7 MG 4%
Potassium, K 164 MG 3%
Sodium, Na 432 MG 19%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
Raley's — PASTA & ASIAGO SALAD 329 5.7g 18.6g 26.4g Giant Eagle — HOMESTYLE CHUNKS OF WHITE MEAT CHICKEN, CELERY & ONIONS BLENDED WITH A SAVORY SALAD DRESSING, HOMESTYLE 267 10.5g 3.5g 23.3g Stater Bros — ELBOW MACARONI WITH RICH MAYONNAISE, SWEET PICKLES, CRISP CELERY AND ONION MACARONI SALAD 221 3.6g 18.6g 15g Stater Bros — COLE SLAW SHREDDED CABBAGE BLENDED WITH A MAYO DRESSING, VEGETABLES AND SEASONING 155 0.9g 17.3g 9.1g Zaika Flavours Of India — THAI TOFU SALAD 153 6.5g 14.7g 8.2g Zaika Flavours Of India — FALAFEL SALAD 165 6.5g 18.8g 7.7g

Nutrition Highlights

  • Good source of protein with 11.7g per 100g.

About CHICKEN CAESAR GRILLED CHICKEN ON LEAF LETTUCE WITH PARMESAN CHEESE, CROUTONS & CAESAR DRESSING SALAD, CHICKEN CAESAR

CHICKEN CAESAR GRILLED CHICKEN ON LEAF LETTUCE WITH PARMESAN CHEESE, CROUTONS & CAESAR DRESSING SALAD, CHICKEN CAESAR is a moderate-calorie food with 127 calories per 100-gram serving. Its primary macronutrient source is protein, providing 11.7g of protein, 9.4g of carbohydrates, and 5.2g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

LEAF LETTUCE, GRILLED CHICKEN (BONELESS, SKINLESS CHICKEN BREAST CUTLETS, WATER, CONTAINS 2% OR LESS OF ISOLATED SOY PROTEIN, KOSHER SALT, CONTAINS 0.5% OR LESS OF BLACK PEPPER, SODIUM PHOSPHATES), CROUTON (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA &/OR SUNFLOWER OIL WHEY, SALT, YEAST, HIGH FRUCTOSE CORN SYRUP, 2% OR LESS OF SUGAR, SPICES, DEHYDRATED PARSLEY, ONION POWDER, CALCIUM PROPIONATE [PRESERVATIVE], PAPRIKA [COLOR], TURMERIC [COLOR], EXTRACTIVE OF PAPRIKA [COLOR], SPICE EXTRACTIVE ENZYMES, ASCORBIC ACID, TBHQ [TO PRESERVE FRESHNESS]), PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN [A NATURAL MOLD INHIBITOR])

Calorie Breakdown

At 127 calories per 100 grams, CHICKEN CAESAR GRILLED CHICKEN ON LEAF LETTUCE WITH PARMESAN CHEESE, CROUTONS & CAESAR DRESSING SALAD, CHICKEN CAESAR gets 37% of its calories from protein, 30% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Rachael's Food — CHICKEN CAESAR GRILLED CHICKEN ON LEAF LETTUCE WITH PARMESAN CHEESE, CROUTONS & CAESAR DRESSING SALAD, CHICKEN CAESAR

See how Rachael's Food — CHICKEN CAESAR GRILLED CHICKEN ON LEAF LETTUCE WITH PARMESAN CHEESE, CROUTONS & CAESAR DRESSING SALAD, CHICKEN CAESAR compares to other foods in terms of nutrition:

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