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Atkins Nutritionals — CHICKEN & BROCCOLI ALFREDO GRILLED WHITE MEAT CHICKEN AND BROCCOLI IN A PARMESAN & ROMANO ALFREDO CHEESE SAUCE, CHICKEN & BROCCOLI ALFREDO

Frozen Dinners & Entrees Atkins Nutritionals, Inc. Branded
114 Calories
9.8g Protein
3.9g Carbs
7.1g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 114
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 314mg 14%
Total Carbohydrate 3.9g 1%
Dietary Fiber 2g 7%
Total Sugars 0.8g
Protein 9.8g 20%
Vitamin D 0mcg 0%
Calcium 78mg 6%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.8g 47%
Carbs 3.9g 19%
Fat 7.1g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 18.8 MG 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 78 MG 6%
Iron, Fe 0.4 MG 2%
Sodium, Na 314 MG 14%

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Nutrition Highlights

  • Low in calories with 114 kcal per 100g.
  • Good source of Vitamin C, total ascorbic acid (21% DV).

About CHICKEN & BROCCOLI ALFREDO GRILLED WHITE MEAT CHICKEN AND BROCCOLI IN A PARMESAN & ROMANO ALFREDO CHEESE SAUCE, CHICKEN & BROCCOLI ALFREDO

CHICKEN & BROCCOLI ALFREDO GRILLED WHITE MEAT CHICKEN AND BROCCOLI IN A PARMESAN & ROMANO ALFREDO CHEESE SAUCE, CHICKEN & BROCCOLI ALFREDO is a moderate-calorie food with 114 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.8g of protein, 3.9g of carbohydrates, and 7.1g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

GRILLED SEASONED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% LEMON JUICE CONCENTRATE, SALT, VINEGAR), BROCCOLI, WATER, HALF AND HALF (MILK, CREAM), CANOLA OIL, LESS THAN 2% OF UNSALTED BUTTER (CREAM, NATURAL FLAVOR), WHITE CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SALT), GRATED CHEESE BLEND (PARMESAN AND ASIAGO CHEESES [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], NATURAL FLAVOR, POWDERED CELLULOSE [TO PREVENT CAKING]), ROMANO CHEESE BLEND (ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], NATURAL FLAVOR, POWDERED CELLULOSE [TO PREVENT CAKING]), MODIFIED FOOD STARCH, RESISTANT MALTODEXTRIN, CHEESE FLAVOR (PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, SALT, DISODIUM PHOSPHATE, SODIUM CITRATE), SALT, GRANULATED ONION, WHEY PROTEIN CONCENTRATE, XANTHAN GUM, YEAST EXTRACT, SOY LECITHIN, SPICES.

Dietary Information

CHICKEN & BROCCOLI ALFREDO GRILLED WHITE MEAT CHICKEN AND BROCCOLI IN A PARMESAN & ROMANO ALFREDO CHEESE SAUCE, CHICKEN & BROCCOLI ALFREDO is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in CHICKEN & BROCCOLI ALFREDO GRILLED WHITE MEAT CHICKEN AND BROCCOLI IN A PARMESAN & ROMANO ALFREDO CHEESE SAUCE, CHICKEN & BROCCOLI ALFREDO include Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 114 calories per 100 grams, CHICKEN & BROCCOLI ALFREDO GRILLED WHITE MEAT CHICKEN AND BROCCOLI IN A PARMESAN & ROMANO ALFREDO CHEESE SAUCE, CHICKEN & BROCCOLI ALFREDO gets 34% of its calories from protein, 14% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Atkins Nutritionals — CHICKEN & BROCCOLI ALFREDO GRILLED WHITE MEAT CHICKEN AND BROCCOLI IN A PARMESAN & ROMANO ALFREDO CHEESE SAUCE, CHICKEN & BROCCOLI ALFREDO

See how Atkins Nutritionals — CHICKEN & BROCCOLI ALFREDO GRILLED WHITE MEAT CHICKEN AND BROCCOLI IN A PARMESAN & ROMANO ALFREDO CHEESE SAUCE, CHICKEN & BROCCOLI ALFREDO compares to other foods in terms of nutrition:

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