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Know what is on your plate.

Smart & Final Iris, CHICKEN BREAST TENDERLOINS

Frozen Poultry, Chicken & Turkey Smart & Final Iris Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

107 Calories
19.6g Protein
0g Carbs
2.2g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 19.6g 90%
Carbs 0g 0%
Fat 2.2g 10%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 232mg 10%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.6g 39%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 378mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 2%
Potassium, K 378 MG 8%
Sodium, Na 232 MG 10%

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of protein with 19.6g per 100g.
  • Very low in fat (2.2g per 100g).

About CHICKEN BREAST TENDERLOINS

CHICKEN BREAST TENDERLOINS is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.6g of protein, 0g of carbohydrates, and 2.2g of fat. This food belongs to the Frozen Poultry, Chicken & Turkey category.

Ingredients

BONELESS, SKINLESS, CHICKEN BREAST TENDERLOINS, CHICKEN BROTH, SALT, SODIUM PHOSPHATES.

Dietary Information

CHICKEN BREAST TENDERLOINS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 107 calories per 100 grams, CHICKEN BREAST TENDERLOINS gets 73% of its calories from protein, 0% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Smart & Final Iris, CHICKEN BREAST TENDERLOINS

See how Smart & Final Iris, CHICKEN BREAST TENDERLOINS compares to other foods in terms of nutrition:

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