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CHICKEN BREAST NUGGETS

Other Frozen Meats Lunch Money Music, Inc. Branded
235 Calories
10.6g Protein
20g Carbs
12.9g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 235
% Daily Value*
Total Fat 12.9g 17%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 459mg 20%
Total Carbohydrate 20g 7%
Dietary Fiber 1.2g 4%
Total Sugars 0g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 412mg 32%
Iron 4.2mg 24%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.6g 24%
Carbs 20g 46%
Fat 12.9g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 412 MG 32%
Iron, Fe 4.2 MG 24%
Sodium, Na 459 MG 20%

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.
  • Good source of Calcium, Ca (32% DV).
  • Good source of Iron, Fe (24% DV).
  • Good source of Sodium, Na (20% DV).

About CHICKEN BREAST NUGGETS

CHICKEN BREAST NUGGETS is a moderate-calorie food with 235 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.6g of protein, 20g of carbohydrates, and 12.9g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Other Frozen Meats category.

Ingredients

BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, ENRICHED WHEAT FLOUR (NIACIN (VITAMIN B3), REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: ISOLATED SOY PROTEIN, CALCIUM CARBONATE, CORN STARCH, SALT, DEXTROSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), CANOLA OIL, GUAR GUM, NATURAL FLAVOR, YEAST, DOUGH CONDITIONER (ASCORBIC ACID, L-CYSTEINE MONOHYDROCHLORIDE), IRON, FLAX MEAL

Dietary Information

Notable micronutrients in CHICKEN BREAST NUGGETS include Calcium, Ca (32% DV) , Iron, Fe (24% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 235 calories per 100 grams, CHICKEN BREAST NUGGETS gets 18% of its calories from protein, 34% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.

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