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CHICKEN BREAST FILLETS

Frozen Poultry, Chicken & Turkey Tyson Foods, Inc. Branded
133 Calories
21.4g Protein
2.0g Carbs
4.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 133
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 531mg 23%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.8mg 5%
Potassium 286mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 76%
Carbs 2.0g 7%
Fat 4.6g 17%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.8 MG 5%
Potassium, K 286 MG 6%
Sodium, Na 531 MG 23%

Related Foods in Frozen Poultry, Chicken & Turkey

Food Calories Protein Carbs Fat
BONELESS SKINLESS CHICKEN BREAST TENDERLOINS 89 20.5g 0g 0.5g BONELESS SKINLESS CHICKEN THIGH PORTIONS 152 15.2g 0g 9.8g ORIGINAL CRISPY FRIED CHICKEN, ORIGINAL CRISPY 212 16.5g 10.6g 10.6g PREMIUM CORNISH HEN 179 17.0g 0g 12.5g BONELESS SKINLESS CHICKEN BREASTS 116 21.4g 0g 2.7g CHICKEN BREAST TENDERLOINS 89 19.6g 0g 0.5g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (23% DV).

About CHICKEN BREAST FILLETS

CHICKEN BREAST FILLETS is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.4g of protein, 2.0g of carbohydrates, and 4.6g of fat. This food belongs to the Frozen Poultry, Chicken & Turkey category.

Ingredients

BONELESS, SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: CHICKEN BROTH, CHICKEN FAT, CHICKEN POWDER, DEHYDRATED RED BELL PEPPER, DEXTROSE, FLAVORS, GARLIC POWDER, MALTODEXTRIN, MODIFIED CORN STARCH, MODIFIED FOOD STARCH, ONION POWDER, SALT, SMOKE FLAVOR, SODIUM PHOSPHATES, SOYBEAN OIL, SPICES, SUNFLOWER OIL, VINEGAR, YEAST EXTRACT.

Dietary Information

CHICKEN BREAST FILLETS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CHICKEN BREAST FILLETS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 133 calories per 100 grams, CHICKEN BREAST FILLETS gets 64% of its calories from protein, 6% from carbohydrates, and 31% from fat. This is moderate, similar to many lean proteins and whole grains.

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