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Quirch, CHICKEN BREASST

Canned Meat Quirch Foods Company Branded
107 Calories
17.9g Protein
1.8g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 482mg 21%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 83%
Carbs 1.8g 8%
Fat 1.8g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.9 MG 11%
Sodium, Na 482 MG 21%

Related Foods in Canned Meat

Food Calories Protein Carbs Fat
Nestle, VIENNA SAUSAGE, VIENNA 123 7.7g 0.8g 10g Family Dollar, CHUNK CHICKEN BREAST WITH RIB MEAT IN WATER 107 19.6g 1.8g 1.8g Alle Processing, 100% PREMIUM CORNED BEEF 80 12.5g 1.8g 1.8g StarKist, PREMIUM WHITE CHICKEN, PREMIUM WHITE 108 20.3g 0g 2.7g Crider's, CHUNK WHITE CHICKEN BREAST WITH RIB MEAT IN WATER, CHUNK WHITE 125 21.4g 1.8g 1.8g Wal-Mart, BACON FLAVORED LUNCHEON MEAT, BACON 339 12.5g 1.8g 30.4g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of protein with 17.9g per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of Sodium, Na (21% DV).

About CHICKEN BREASST

Kikiri Quirch Chicken Breast in water is a canned chicken product made from chicken breast meat with rib meat, water, salt, modified food starch, and sodium phosphates. Per 56g serving: 107 calories, 17.86g protein, 1.79g carbs, and 1.79g fat. A lean, high-protein canned meat option well suited to salads, sandwiches, and quick pasta dishes.

Ingredients

CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, MODIFIED FOOD STARCH, SODIUM PHOSPHATES.

Dietary Information

CHICKEN BREASST is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CHICKEN BREASST include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, CHICKEN BREASST gets 67% of its calories from protein, 7% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.

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