CHICKEN BREASST vs CHUNK WHITE CHICKEN IN WATER
Nutrition comparison per 100 g serving
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CHICKEN BREASST wins in 3 out of 10 nutrient categories
CHICKEN BREASST: 3
vs
CHUNK WHITE CHICKEN IN WATER: 2
(5 ties)
Overview
| Nutrient | CHICKEN BREASST | CHUNK WHITE CHICKEN IN WATER | Winner |
|---|---|---|---|
| Calories | 107 cal | 107 cal | Tie |
| Protein | 17.9 g | 21.4 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREASST | CHUNK WHITE CHICKEN IN WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BREASST | CHUNK WHITE CHICKEN IN WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 482 MG | 411 MG |