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Know what is on your plate.

Telstar, CHICKEN, BEAN & CHEESE GOURMET BURRITOS SEASONED CHICKEN WITH BEANS, RICE AND THREE CHEESES IN A HAND STRETHED FLOUR TORTILLA, CHICKEN, BEAN & CHEESE

Frozen Dinners & Entrees Telstar Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

212 Calories
10.6g Protein
29.2g Carbs
6.2g Fat
1.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.6g 23%
Carbs 29.2g 63%
Fat 6.2g 14%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 6.2g 8%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 469mg 20%
Total Carbohydrate 29.2g 11%
Dietary Fiber 1.8g 6%
Total Sugars 0g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 1.6 MG 9%
Sodium, Na 469 MG 20%

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.
  • Good source of Sodium, Na (20% DV).

About CHICKEN, BEAN & CHEESE GOURMET BURRITOS SEASONED CHICKEN WITH BEANS, RICE AND THREE CHEESES IN A HAND STRETHED FLOUR TORTILLA, CHICKEN, BEAN & CHEESE

CHICKEN, BEAN & CHEESE GOURMET BURRITOS SEASONED CHICKEN WITH BEANS, RICE AND THREE CHEESES IN A HAND STRETHED FLOUR TORTILLA, CHICKEN, BEAN & CHEESE is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.6g of protein, 29.2g of carbohydrates, and 6.2g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

FILLING: CHICKEN, WATER, BEANS, RICE, GREEN CHILES, CORN STARCH, CONTAINS 2% OR LESS OF: TOMATO PASTE, BELL PEPPERS, FLAVORINGS INCLUDING PAPRIKA, SALT, VINEGAR, JALAPENOS, LIME JUICE CONCENTRATE, DEHYDRATED ONION, SUGAR. THREE CHEESE BLEND: WATER, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CONTAINS 2% OR LESS OF: CORN STARCH, SALT, VINEGAR. TORTILLA: BLEACHED WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, SALT, BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), EMULSIFIER (GUAR GUM, MONO-DIGLYCERIDES, RICE FLOUR), GUAR GUM, SODIUM METABISULFITE.

Dietary Information

Notable micronutrients in CHICKEN, BEAN & CHEESE GOURMET BURRITOS SEASONED CHICKEN WITH BEANS, RICE AND THREE CHEESES IN A HAND STRETHED FLOUR TORTILLA, CHICKEN, BEAN & CHEESE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 212 calories per 100 grams, CHICKEN, BEAN & CHEESE GOURMET BURRITOS SEASONED CHICKEN WITH BEANS, RICE AND THREE CHEESES IN A HAND STRETHED FLOUR TORTILLA, CHICKEN, BEAN & CHEESE gets 20% of its calories from protein, 55% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Telstar, CHICKEN, BEAN & CHEESE GOURMET BURRITOS SEASONED CHICKEN WITH BEANS, RICE AND THREE CHEESES IN A HAND STRETHED FLOUR TORTILLA, CHICKEN, BEAN & CHEESE

See how Telstar, CHICKEN, BEAN & CHEESE GOURMET BURRITOS SEASONED CHICKEN WITH BEANS, RICE AND THREE CHEESES IN A HAND STRETHED FLOUR TORTILLA, CHICKEN, BEAN & CHEESE compares to other foods in terms of nutrition:

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