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Byerly — CHICKEN AVOCADO COBB SALAD, CHICKEN AVOCADO COBB

Deli Salads Byerly Foods International Branded
162 Calories
6.5g Protein
2.9g Carbs
14.0g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 162
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 198mg 9%
Total Carbohydrate 2.9g 1%
Dietary Fiber 1.6g 6%
Total Sugars 1.0g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.5g 28%
Carbs 2.9g 12%
Fat 14.0g 60%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 11.7 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 0.4 MG 2%
Sodium, Na 198 MG 9%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
Ahold — AMISH STYLE MACARONI SALAD 407 7.1g 49.3g 19.3g Sandridge Food — COLE SLAW 140 1g 14g 8g Jaybee Mfg — ORIGINAL RECIPES COLE SLAW 210 1g 19g 14g Sandridge Food — MACARONI SALAD, MACARONI 193 2.9g 22.1g 10.7g Curation — AVOCADO RANCH SALAD, AVOCADO RANCH 196 4.9g 11.9g 14.7g Target — VEGETARIAN HONEY BARLEY BEAN SALAD, HONEY BARLEY BEAN 270 8g 33g 11g

About CHICKEN AVOCADO COBB SALAD, CHICKEN AVOCADO COBB

CHICKEN AVOCADO COBB SALAD, CHICKEN AVOCADO COBB is a moderate-calorie food with 162 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.5g of protein, 2.9g of carbohydrates, and 14.0g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

ROMAINE LETTUCE, GRILLED CHICKEN (CHICKEN BREAST, EXTRA VIRGIN OLIVE OIL, ITALIAN SEASONING (OREGANO, BASIL, MARJORAM, ROSEMARY, SAVORY, THYME, PARSLEY), SEA SALT, GRANULATED GARLIC), RANCH DRESSING (MAYONNAISE (SOYBEAN OIL, WHOLE EGGS, VINEGAR, EGG YOLKS, WATER, SALT, DEXTROSE, SUGAR, LEMON JUICE, CALCIUM DISODIUM EDTA [PROTECTS QUALITY], NATURAL FLAVORS), BUTTERMILK (1% CULTURED LOW FAT MILK, SALT, NATURAL FLAVOR), SALT (SALT, YELLOW PRUSSIATE OF SODA [PREVENTS CAKING]), GARLIC POWDER, PARSLEY, SUGAR, CHIVES, XANTHAN GUM), BABY SPINACH, AVOCADOES (DICED AVOCADO (AVOCADO, ASCORBIC ACID, SODIUM ACID SULFATE), LIME JUICE, EXTRA VIRGIN OLIVE OIL, FULLY REFINED CANOLA OIL, SUGAR, SEA SALT), GRAPE SIZE TOMATOES, HARD COOKED EGGS, UNCURED BACON (PORK, WATER, SALT, BROWN SUGAR, SUGAR, POWDERED MAPLE SYRUP, CELERY POWDER, SEA SALT, LACTIC ACID STARTER CULTURE).

Dietary Information

CHICKEN AVOCADO COBB SALAD, CHICKEN AVOCADO COBB is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 162 calories per 100 grams, CHICKEN AVOCADO COBB SALAD, CHICKEN AVOCADO COBB gets 16% of its calories from protein, 7% from carbohydrates, and 78% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Byerly — CHICKEN AVOCADO COBB SALAD, CHICKEN AVOCADO COBB

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