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Know what is on your plate.

Pinnacle, CHICKEN APPLE SAUSAGE, EGG & SMOKED GOUDA CARAMELIZED ONION & ROASTED POTATO BURRITO, CHICKEN APPLE SAUSAGE, EGG & SMOKED GOUDA

Frozen Breakfast Sandwiches, Biscuits & Meals Pinnacle Foods Group LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

197 Calories
8.5g Protein
26.1g Carbs
6.3g Fat
2.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.5g 21%
Carbs 26.1g 64%
Fat 6.3g 15%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 197
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 472mg 21%
Total Carbohydrate 26.1g 9%
Dietary Fiber 2.8g 10%
Total Sugars 1.4g
Protein 8.5g 17%
Vitamin D 0mcg 0%
Calcium 49mg 4%
Iron 2.0mg 11%
Potassium 225mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 49 MG 4%
Iron, Fe 2.0 MG 11%
Potassium, K 225 MG 5%
Sodium, Na 472 MG 21%

Nutrition Highlights

  • Good source of dietary fiber (2.8g per 100g).
  • Good source of Sodium, Na (21% DV).

About CHICKEN APPLE SAUSAGE, EGG & SMOKED GOUDA CARAMELIZED ONION & ROASTED POTATO BURRITO, CHICKEN APPLE SAUSAGE, EGG & SMOKED GOUDA

CHICKEN APPLE SAUSAGE, EGG & SMOKED GOUDA CARAMELIZED ONION & ROASTED POTATO BURRITO, CHICKEN APPLE SAUSAGE, EGG & SMOKED GOUDA is a moderate-calorie food with 197 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.5g of protein, 26.1g of carbohydrates, and 6.3g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

FILLING: ROASTED POTATOES (POTATOES, CANOLA OIL, SALT, SPICE), FULLY COOKED CHICKEN SAUSAGE CRUMBLES WITH APPLES (CHICKEN MEAT, DEHYDRATED APPLES, WATER, LESS THAN 2% OF: RICE STARCH, LEMON JUICE CONCENTRATE, SALT, SUGAR, SPICES, VINEGAR), COOKED EGGS (WHOLE EGGS, CORN STARCH, SALT, CITRIC ACID, SPICE), DICED TOMATOES WITH JUICE, CARAMELIZED ONIONS (ONION, SUGAR, APPLE JUICE CONCENTRATE), SMOKED GOUDA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, LIQUID SMOKE FLAVORING, ENZYMES, ANNATTO [COLOR]), ONIONS, LESS THAN 2% OF: CORN STARCH, GARLIC, CILANTRO, JALAPENO PEPPER, LIME JUICE FROM CONCENTRATE (WATER, LIME JUICE CONCENTRATE, LIME OIL), SALT, SPICE. TORTILLA: WHOLE WHEAT FLOUR TORTILLA (WHOLE WHEAT FLOUR, WHEAT FLOUR, WATER, CANOLA OIL, WHEAT GLUTEN, PALM OIL, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], SALT, GUAR GUM).

Dietary Information

Notable micronutrients in CHICKEN APPLE SAUSAGE, EGG & SMOKED GOUDA CARAMELIZED ONION & ROASTED POTATO BURRITO, CHICKEN APPLE SAUSAGE, EGG & SMOKED GOUDA include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 197 calories per 100 grams, CHICKEN APPLE SAUSAGE, EGG & SMOKED GOUDA CARAMELIZED ONION & ROASTED POTATO BURRITO, CHICKEN APPLE SAUSAGE, EGG & SMOKED GOUDA gets 17% of its calories from protein, 53% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Pinnacle, CHICKEN APPLE SAUSAGE, EGG & SMOKED GOUDA CARAMELIZED ONION & ROASTED POTATO BURRITO, CHICKEN APPLE SAUSAGE, EGG & SMOKED GOUDA

See how Pinnacle, CHICKEN APPLE SAUSAGE, EGG & SMOKED GOUDA CARAMELIZED ONION & ROASTED POTATO BURRITO, CHICKEN APPLE SAUSAGE, EGG & SMOKED GOUDA compares to other foods in terms of nutrition:

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