CHICKEN APPLE SAUSAGE vs BACON
Nutrition comparison per 100 g serving
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CHICKEN APPLE SAUSAGE wins in 5 out of 12 nutrient categories
CHICKEN APPLE SAUSAGE: 5
vs
BACON: 4
(3 ties)
Overview
| Nutrient | CHICKEN APPLE SAUSAGE | BACON | Winner |
|---|---|---|---|
| Calories | 197 cal | 247 cal | |
| Protein | 8.5 g | 11.7 g | |
| Carbs | 26.1 g | 24.7 g | |
| Fat | 6.3 g | 11.7 g | |
| Fiber | 2.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN APPLE SAUSAGE | BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN APPLE SAUSAGE | BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 130 MG | |
| Iron, Fe | 2.0 MG | 1.4 MG | |
| Potassium, K | 225 MG | 175 MG | |
| Sodium, Na | 472 MG | 662 MG |