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Tres Latin — CHICKEN AND BEAN MINIS BITE-SIZE PUPUSAS, CHICKEN AND BEAN

Frozen Appetizers & Hors D'oeuvres Tres Latin Foods, LLC Branded
188 Calories
7.1g Protein
23.5g Carbs
7.1g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 188
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 353mg 15%
Total Carbohydrate 23.5g 9%
Dietary Fiber 3.5g 13%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 19%
Carbs 23.5g 62%
Fat 7.1g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 0.9 MG 5%
Sodium, Na 353 MG 15%

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).

About CHICKEN AND BEAN MINIS BITE-SIZE PUPUSAS, CHICKEN AND BEAN

Tres Latin Foods chicken and bean mini pupusas made with organic corn masa, seasoned chicken, great northern beans, and pinto beans. An 85g serving has 188 calories, 7.1g protein, 23.5g carbs, 7.1g fat, and 3.5g fiber, traditional Central American corn cakes in a bite-size format.

Ingredients

CORN MASA (WATER, ORGANIC CORN MASA FLOUR, OLIVE OIL, SALT, TRACE OF LIME), FILLING (FULLY COOKED SEASONED CHICKEN {CHICKEN, SALT, SPICES, ONION POWDER, GARLIC POWDER), GREAT NORTHERN BEANS {GREAT NORTHERN BEANS, SALT, CALCIUM CHLORIDE), WATER, PINTO BEANS {PINTO BEANS, SALT}, SALT, GARLIC POWDER).

Calorie Breakdown

At 188 calories per 100 grams, CHICKEN AND BEAN MINIS BITE-SIZE PUPUSAS, CHICKEN AND BEAN gets 15% of its calories from protein, 50% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Tres Latin — CHICKEN AND BEAN MINIS BITE-SIZE PUPUSAS, CHICKEN AND BEAN

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