CHICKEN AND BEAN MINIS BITE-SIZE PUPUSAS vs BUFFALO STYLE CAULIFLOWER BITES
Nutrition comparison per 100 g serving
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BUFFALO STYLE CAULIFLOWER BITES wins in 7 out of 11 nutrient categories
CHICKEN AND BEAN MINIS BITE-SIZE PUPUSAS: 3
vs
BUFFALO STYLE CAULIFLOWER BITES: 7
(1 ties)
Overview
| Nutrient | CHICKEN AND BEAN MINIS BITE-SIZE PUPUSAS | BUFFALO STYLE CAULIFLOWER BITES | Winner |
|---|---|---|---|
| Calories | 188 cal | 149 cal | |
| Protein | 7.1 g | 2.3 g | |
| Carbs | 23.5 g | 17.2 g | |
| Fat | 7.1 g | 6.9 g | |
| Fiber | 3.5 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN AND BEAN MINIS BITE-SIZE PUPUSAS | BUFFALO STYLE CAULIFLOWER BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 28.7 MG |
Minerals
| Mineral | CHICKEN AND BEAN MINIS BITE-SIZE PUPUSAS | BUFFALO STYLE CAULIFLOWER BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 23 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Potassium, K | 0 MG | 149 MG | |
| Sodium, Na | 353 MG | 483 MG |