Emerald Kitchen — CHIC NATURALS, DRY ROASTED CHICKPEAS, SPICY BARBEQUE, SPICY BARBEQUE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 6.4 MG | 36% | |
| Sodium, Na | 332 MG | 14% |
Nutrition Highlights
- Good source of protein with 19.6g per 100g.
- High in dietary fiber (17.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (36% DV).
About CHIC NATURALS, DRY ROASTED CHICKPEAS, SPICY BARBEQUE, SPICY BARBEQUE
Chic Naturals Spicy Barbeque Dry Roasted Chickpeas from Emerald Kitchen deliver 368 calories, 8.21g fat, and 19.64g protein per 28g serving with an impressive 17.9g fiber. Made from dry roasted chickpeas with olive oil, Hawaiian sea salt, brown sugar, and BBQ spices, this is a very high-fiber, high-protein savory chickpea snack.
Ingredients
DRY ROASTED CHICKPEAS, EXTRA VIRGIN OLIVE OIL, HAWAIIAN SEA SALT BROWN SUGAR, ONION POWDER SPICES, TURMERIC, PAPRIKA.
Dietary Information
CHIC NATURALS, DRY ROASTED CHICKPEAS, SPICY BARBEQUE, SPICY BARBEQUE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHIC NATURALS, DRY ROASTED CHICKPEAS, SPICY BARBEQUE, SPICY BARBEQUE include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 368 calories per 100 grams, CHIC NATURALS, DRY ROASTED CHICKPEAS, SPICY BARBEQUE, SPICY BARBEQUE gets 21% of its calories from protein, 58% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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