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Emerald Kitchen — CHIC NATURALS, DRY ROASTED CHICKPEAS, MAUI ONION, MAUI ONION

Chips, Pretzels & Snacks Emerald Kitchen LLC Branded
375 Calories
19.6g Protein
57.1g Carbs
8.2g Fat
17.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 8.2g 11%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 161mg 7%
Total Carbohydrate 57.1g 21%
Dietary Fiber 17.9g 64%
Total Sugars 8.6g
Protein 19.6g 39%
Vitamin D 0mcg 0%
Calcium 179mg 14%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.6g 23%
Carbs 57.1g 67%
Fat 8.2g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.6 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 179 MG 14%
Iron, Fe 6.4 MG 36%
Sodium, Na 161 MG 7%

Nutrition Highlights

  • Good source of protein with 19.6g per 100g.
  • High in dietary fiber (17.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (36% DV).

About CHIC NATURALS, DRY ROASTED CHICKPEAS, MAUI ONION, MAUI ONION

Chic Naturals Dry Roasted Chickpeas in Maui Onion by Emerald Kitchen LLC deliver 375 calories, 19.64g of protein, 57.14g of carbs, 8.21g of fat, and 17.9g of fiber per 28g serving. A standout high-protein and high-fiber snack, these chickpeas are one of the most fiber-dense options in the chip and snack category.

Ingredients

DRY ROASTED CHICKPEAS, EXTRA VIRGIN OLIVE OIL, ONION POWDER, GARLIC POWDER, KOSHER SALT, PURE CANE SUGAR, HERBS.

Dietary Information

CHIC NATURALS, DRY ROASTED CHICKPEAS, MAUI ONION, MAUI ONION is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHIC NATURALS, DRY ROASTED CHICKPEAS, MAUI ONION, MAUI ONION include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, CHIC NATURALS, DRY ROASTED CHICKPEAS, MAUI ONION, MAUI ONION gets 21% of its calories from protein, 61% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Emerald Kitchen — CHIC NATURALS, DRY ROASTED CHICKPEAS, MAUI ONION, MAUI ONION

See how Emerald Kitchen — CHIC NATURALS, DRY ROASTED CHICKPEAS, MAUI ONION, MAUI ONION compares to other foods in terms of nutrition:

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