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Bedware Unlimited — CALIFORNIA FLAVORED NUTS, CHILI GARBANZO

Chips, Pretzels & Snacks Bedware Unlimited Inc. Branded
571 Calories
14.3g Protein
28.6g Carbs
46.4g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 393mg 17%
Total Carbohydrate 28.6g 10%
Dietary Fiber 10.7g 38%
Total Sugars 7.1g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 16%
Carbs 28.6g 32%
Fat 46.4g 52%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.6 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 393 MG 17%

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Food Calories Protein Carbs Fat
Cornfields — SUPERFOOD STICKS, SWEET POTATO 500 3.6g 67.9g 25g Mission — ORGANICS TORTILLA CHIPS, BLUE CORN 536 7.1g 60.7g 28.6g Mission — TORTILLA ROUNDS 500 7.1g 67.9g 21.4g Galaxy Globe — SUPER CHIPS, WHITE CHEDDAR 424 10.6g 63.6g 14.1g Galaxy Globe — SUPER CHIPS, SPICY THAI 424 7.1g 67.1g 14.1g Snack Innovations — ORGANIC POPCORN CHIPS, AGED WHITE CHEDDAR 424 10.6g 60.1g 17.7g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About CALIFORNIA FLAVORED NUTS, CHILI GARBANZO

California Flavored Nuts Chili Garbanzo by Bedware Unlimited Inc. are dry-roasted chickpeas seasoned with chili and salt in a simple three-ingredient snack. Each 28 g serving delivers 571 calories, 14.29 g of protein, 28.57 g of carbs, 46.43 g of fat, and an impressive 10.7 g of fiber, making them a high-protein and exceptionally high-fiber snack.

Ingredients

GARBANZOS, CHILI & SALT.

Dietary Information

CALIFORNIA FLAVORED NUTS, CHILI GARBANZO is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 571 calories per 100 grams, CALIFORNIA FLAVORED NUTS, CHILI GARBANZO gets 10% of its calories from protein, 20% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Bedware Unlimited — CALIFORNIA FLAVORED NUTS, CHILI GARBANZO

See how Bedware Unlimited — CALIFORNIA FLAVORED NUTS, CHILI GARBANZO compares to other foods in terms of nutrition:

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