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Know what is on your plate.

Puentes Brothers, MULTI-GRAIN TORTILLA CHIPS

Chips, Pretzels & Snacks Puentes Brothers Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
7.1g Protein
57.1g Carbs
28.6g Fat
7.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 8%
Carbs 57.1g 62%
Fat 28.6g 30%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 304mg 13%
Total Carbohydrate 57.1g 21%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 2.6 MG 14%
Sodium, Na 304 MG 13%

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About MULTI-GRAIN TORTILLA CHIPS

Don Pancho Multi-Grain Tortilla Chips from Puentes Brothers offer 500 calories, 7.14g protein, 57.14g carbs, and 28.57g fat per 28g serving, along with a notable 7.1g fiber. Made from corn masa, brown rice flour, flaxseeds, and sesame seeds, they are a high-fiber chip option.

Ingredients

CORN MASA FLOUR (STONEGROUND WHITE CORN MASA FLOUR, TRACE OF LIME), BROWN RICE FLOUR, HIGH OLEIC SAFFLOWER OIL EXPELLER PRESSED, SESAME SEEDS, TOASTED CORN GERM, BROWN FLAX SEEDS, POPPY SEEDS, SEA SALT.

Dietary Information

MULTI-GRAIN TORTILLA CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, MULTI-GRAIN TORTILLA CHIPS gets 6% of its calories from protein, 46% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Puentes Brothers, MULTI-GRAIN TORTILLA CHIPS

See how Puentes Brothers, MULTI-GRAIN TORTILLA CHIPS compares to other foods in terms of nutrition:

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